In this episode we interview Coach Mekel Zapico, a Navy Veteran and Level 2 CrossFit instructor. We discuss the similarities between our two sports and find ways to positively impact cheer athletes using the CrossFit philosophy.

Coach Mekel currently lives and coaches in San Antonio, TX and is one of the head coaches at 210 Crossfit. He can be reached directly at [email protected] or at his IG @coachmick210.

---

This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

---

Send in a voice message: https://anchor.fm/cheerleading/message

Support this podcast: https://anchor.fm/cheerleading/support