In this vulnerable and honest conversation, Coach Erin shares her unfiltered journey through pregnancy as an athlete who never saw motherhood in her future. From early surprises and shifting identities to navigating training and redefining success, this episode is a must-listen for anyone in a season of transition, especially athletes learning to embrace the unknown.

💡 What You’ll Hear:

• The honest story behind Coach Erin’s unexpected pregnancy
• Letting go of control and trusting your body in new ways
• Redefining athletic success while growing a tiny human
• How pregnancy impacted her Boston goals—and her mindset
• The physical and emotional realities few talk about in pregnant athlete life
• Why duality (gratitude and discomfort) matters in big life transitions
• Maternity fashion meltdowns, Taco Bell cravings, and keeping it real

CONNECT WITH US:
IG: @sfsrunners
Coach Erin: @therunningrosen
Coach Michaela: @michaela_robertson_
WEBSITE: https://www.stridesforstrength.com/

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