Chelsey Clammer is the author of the award-winning essay collection, "Circadian", which looks at the different ways that trauma cycles through our lives. Her first book, "BodyHome", was about the concept of finding "home" in our bodies. She's a freelance editor and also teaches creative writing classes online with "WOW! Women on Writing". Chelsey lives in Austin, Texas, and is working on a new collection of essays about empowering women in her life. She's also an avid knitter and actually knits while she writes and edits. Her next collection of essays, "Human Heartbeat Detected", will be published by Red Hen Press in 2022. Find out more at ChelseyClammer.com. Find out more about the Zestful Aging Podcast at ZestfulAging.com.