As moms we go through so much when raising our children. We are not perfect and we do our best to stay calm. Yet, we will snap at times and we must be able to accept that our anger is affecting our children. Here I talk to you about ways to control your anger and understand where your anger may come from.

Our boys need of our guidance. Dad's play a very important role in a boys life. I talk about the gender empathy gap, the role of dads, and the solution to help our boy crisis.

I talk about our son's disliking school and how teachers and parents provide a profound impact. I also talk about absent fathers impacting our son's.

Let's talk about the boy crisis and how our boys are affected. Referencing from the book The Boy Crisis By: Warren Farrell, PhD & John Gray, PhD.

We celebrate Dia De Los Muertos and we remember our loved ones. Yet, it's easier said than done to accept the fact they have left us physically. I talk about grief and loss to understand where we are or where we may be. Understanding and learning the different types of griefs can help us help ourselves and others.

What are you grateful for in your life? Sometimes we forget to be grateful, but as long as we bring it back in our lives we are good. Let's talk about how to be grateful!

Are you embarrassed to talk to your​ children about sex? Our guest speaker Doratirz Equihua, LCSW explains the importance to ask our children questions to know what level they are in regards to the topic of sex.

I share with you how I started my business 10 years ago. Hope this helps as food for thought. Enjoy!

Do you have a difficult time getting rid of things? Well, I will help you understand why it's important to let go of things in your life you no longer need. ​

How do you convince your mind to understand the importance of healing your life?