I want to share with you a little about my father. Also, I will touch on how important a father figure is important in our life. Never dismissing all stepdads who step up to the plate and care for their step kids as their own. www.chicanamoms.com Instagram: Chicanamomspodcast

You are not alone and there is always someone willing to help. Call 1-800-273-8255 National Suicide Hotline.

Teaching our children to think has to also do with the way we implement consequences. How are we teaching them to think, and overall how are we setting the tone for our kids to follow the rules at home and in their community​?

​What is chisme? Why do we enjoy it so much? and how can we not let it affect our lives?

The history of "la tortilla" past, present, and future.

Why do we celebrate mothers day? How did it all start? Well let's talk about it and hear a beautiful poem from Janet Sanchez (Instagram @ Hermosas_Peonias

My dear friend Dora Equihua LCSW, she shares with us her knowledge on stress. We all go through the stress and think that we can handle it, but it always helps to learn new ways and seek the professional help. Need someone to talk to call LA Warmline 1-855-952-9276.

We all say we want to be happy, but when it comes to doing the work we don't really do what is needed to live happy lives. Here I share with you 45 things that you can do to be happy. Hope you choose at least one or create one on your​ own to begin living a happy life on a daily basis.

Learn what anger is, and the importance of controlling your anger to live a better calm chill life.

We love our children so much, but we must be very careful in not spoiling them to the point of destruction​.