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Looking to upgrade your fitness space? IRON COMPANY has everything you need! Visit Ironcompany.com for top-tier cardio equipment, including:
πΉ Explore the Ultimate Gym Equipment Guide β Build strength, burn fat, and take your fitness to the next level! Read Now
πΉ Discover the Ultimate Gym Flooring Guide β Find expert advice on selecting durable, high-performance flooring for your home or commercial gym. Read More
Chief Molis brings a lifelong dedication to fitness and shares how strength training and proper nutrition have played a vital role in his career in law enforcement. He also highlights the growing emphasis on physical preparedness in first responder training.
Chief Molis's Recommended Charities:π
Cops For Kids With Cancer β Supporting families battling childhood cancer.
π
Boston's Wounded Vet Run β Honoring and supporting wounded veterans.
β Powerlifting Articles by Marty Gallagher β Covering squats, deadlifts, bench press, overhead press, and historical bodybuilding insights. His latest article, Training Around A Serious Injury, is now live!
β Strength & Conditioning Articles by Jim Steel β Combining decades of coaching and competition experienceinto practical, results-driven advice. His latest article, Ten Tips For Building Barn Door Lats, is a must-read!
Thank you for tuning in! If you enjoy the show, please leave a review on your favorite podcast platform.
Explore Premium Fitness Solutions at IRON COMPANY
Discover a wide range of high-quality gym equipment to elevate your training experience. Shop top brands and products, including:
Ready to upgrade your fitness equipment? Visit IRON COMPANY today for expert guidance and top-tier products tailored to your needs.
4.7
7474 ratings
Looking to upgrade your fitness space? IRON COMPANY has everything you need! Visit Ironcompany.com for top-tier cardio equipment, including:
πΉ Explore the Ultimate Gym Equipment Guide β Build strength, burn fat, and take your fitness to the next level! Read Now
πΉ Discover the Ultimate Gym Flooring Guide β Find expert advice on selecting durable, high-performance flooring for your home or commercial gym. Read More
Chief Molis brings a lifelong dedication to fitness and shares how strength training and proper nutrition have played a vital role in his career in law enforcement. He also highlights the growing emphasis on physical preparedness in first responder training.
Chief Molis's Recommended Charities:π
Cops For Kids With Cancer β Supporting families battling childhood cancer.
π
Boston's Wounded Vet Run β Honoring and supporting wounded veterans.
β Powerlifting Articles by Marty Gallagher β Covering squats, deadlifts, bench press, overhead press, and historical bodybuilding insights. His latest article, Training Around A Serious Injury, is now live!
β Strength & Conditioning Articles by Jim Steel β Combining decades of coaching and competition experienceinto practical, results-driven advice. His latest article, Ten Tips For Building Barn Door Lats, is a must-read!
Thank you for tuning in! If you enjoy the show, please leave a review on your favorite podcast platform.
Explore Premium Fitness Solutions at IRON COMPANY
Discover a wide range of high-quality gym equipment to elevate your training experience. Shop top brands and products, including:
Ready to upgrade your fitness equipment? Visit IRON COMPANY today for expert guidance and top-tier products tailored to your needs.
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