Chill Baby Chill

In this episode, Jayme talks about how parts of us have to die off in order for us to level up. We should celebrate this when it happens, because it means we're stepping into higher versions of ourselves.

Learn why you should quite literally throw yourself a funeral party. Send invitations, get flowers, read a poem about your inner transformation out loud, and lay that sh*t to rest. This is one of Jayme's favorite new rituals, and it's perfect for bringing in the New Year.

Northwest Passage music video by Unleash the Archers

Work with Jayme (EQ-Focused Career & Communication Coaching) - apply to work 1:1 with Jayme  here. 

Connect with Jayme via email: [email protected] or on IG: @moodbodyjayme

The gifted-but-reluctant writer Krista Atkinson gives a refreshing take on her love/hate relationship to writing. Her passion project is very part-time (she has a full-time corporate job) and an inspiration to those who might think they can't thrive in a creative endeavor while holding down a 9-5. Krista's work has earned the top spot for best blog posts on Chicago Now, the blog site for The Chicago Tribune. This is an honest and entertaining conversation you don't want to miss.

"Please Don't Comment On Anyone's Weight" by Krista Atkinson

Where to find Krista:
IG - @kristaatkinson419

Where to find Jayme:
email - [email protected]
IG - @moodbodyjayme

Reference to Brene Brown's "vulnerability hangover"

Brene Brown's blog - Courage Over Comfort: Rumbling with Shame, Accountability, and Failure at Work

Jayme developed the Inner Magic Theory after spending over 15 years working in sales leadership and bringing passion projects to life in her free time. In this episode, she shares the 3 key areas we can tap into to effectively create, connect, and sell from. There is often a sense of magic surrounding inspired and successful projects, and Jayme believes her theory can help explain why.

Work with Jayme (EQ-Focused Career & Communication Coaching) - apply to work 1:1 with Jayme  here. 

Connect with Jayme via email: [email protected] or on IG: @moodbodyjayme

Comedian, producer, and author Colette Gregory shares her story moving from a career in counseling to a career in comedy. She talks about how she honored her sense of self-purpose above anything else, and as a result, success followed. Colette describes moving quickly from student at The Second City Training Center to MainStage performer to teacher at The Second City Training Center (and more).

This is a powerful, moving conversation that will leave you feeling motivated to have your own back and honor your dreams.

Where to find Colette:
Twitter - @CocoaTherapy
Etsy - CreativeChangeStudio

Where to find Jayme:
email - [email protected]
IG - @moodbodyjayme

After experiencing trauma, struggles, and pain, we can emerge on the other side with an incredible wisdom. Each of us can find our soul purpose when we identify the lessons we have learned and transmute them into messages for others. 

If you are struggling with what to do with your life or what passion project you could start creating, Jayme encourages you to spend time reflecting on the times in your life you have really, truly struggled. In this episode, she offers a few questions for you to reflect on and start brainstorming with.  It is absolutely possible to take painful experiences from your life and transform the energy into beautiful passion projects.

Work with Jayme (EQ-Focused Career & Communication Coaching) - apply to work 1:1 with Jayme  here. 

Connect with Jayme via email: [email protected], or on IG: @moodbodyjayme

Lys Santamaria shares her story going from beadwork hobbyist to contemporary artist and business owner. She dives into the practical reason behind choosing beadwork as her medium and how it became her passion and source of abundance. Lys reflects on what it was like to find out she had been invited to share her artwork and story on Good Morning America, and what fears she has faced as an artist and business owner.

This is a joyful, uplifting conversation that will leave you feeling inspired. Enjoy.

Where to find Lys:
https://www.lyssantamaria.com
IG - @lys.artist

Where to find Jayme:
email - [email protected]
IG - @moodbodyjayme

In this episode, Jayme talks about why the "zero f*cks given" mindset is part of building a stable foundation upon which your deep inner work and soulful goals can thrive.

If you aren’t fully stepping in to who you want to be and what you want to do, it’s because you still have f*cks to give. Once you shift your mindset and start making decisions from the truth of your soul, you’ll have more room in your brain for inspiration and intuition to flow through and guide you.

Work with Jayme (EQ-Focused Career & Communication Coaching) - apply to work 1:1 with Jayme  here. 

Connect with Jayme via email: [email protected], or on IG: @moodbodyjayme

Jayme shares the 3 key things that have most positively impacted her creative endeavors and resulted in successful passion project launches. She also talks about the upsides of growing your own, unique way and not getting caught up in the "how" of somebody else’s path to success.

Work with Jayme (EQ-Focused Career & Communication Coaching) - apply to work 1:1 with Jayme  here. 

Connect with Jayme via email: [email protected], or on IG: @moodbodyjayme