In this episode, Shade Reid, PNP in Pediatric Neurology discusses pediatric stress and the importance of advocacy in healthcare.

In this episode, Melissa Doggett, MA joins us to discuss the importance of nutrition in physical health and overall wellness.

Dr. Danielle Winfrey is back with us to discuss another aspect of physical health specifically for moms to be- the role a Doula.

In this episode Dr. Danielle Winfrey joins us to discuss the benefits of Chiropractic care.

Sabriya and Chrystol celebrate their 1st podcast anniversary and the launch of their 3rd season! The ladies discuss their focus on all around wellness in 2021 and the upcoming Wellness Series!

Have you chosen a one word focus for 2021? Sabriya & Chrystol discuss their words for 2020 and share their process for choosing a word for 2021

In this episode, we hear from Holly, a School Psychologist. Listen as she shares how anxiety impacts learning, and how to navigate the intervention and referral process for children who may need additional support in school.

In this episode Chrystol and Sabriya share ways to finish this unprecedented year strong.

Listen as Chrystol and Sabriya discuss their journey through adulthood and the changes that come along with it.

Chrystol is joined by her husband Kevin as they look back and discuss 2020.