Chill Out Mama

By Chrystol & Sabriya

Motherhood is a beautiful struggle. Do you focus on the struggle more than the beauty?

We are two friends navigating the pressures of today’s moms. In this space we share transparently about worries... more

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FAQs about Chill Out Mama:

How many episodes does Chill Out Mama have?

The podcast currently has 47 episodes available.

Chill Out Mama episodes:

March 17, 2020 Managing this “welp” moment
Chrystol is in Georgia. Sabriya is in North Carolina. The world in a panic. Let's talk about it! The ladies are sharing a conversation about how they are dealing with changes because of the coronavirus.
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36min
March 10, 2020 “I’m so tired!” Mommy exhaustion, fatigue, and burnout. PART 1
Sabriya and Chrystol discuss the recent video of a mother that accidentally left her kids at home while she drove to their school. They also tackle the question of why moms are always so tired.
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23min
March 03, 2020 Mommying while introverted
In this episode we discuss the difficulties of being introverted moms.
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28min
March 03, 2020 “Shoulding” all over yourself
How the pressure of “I should, I have to, and I’m supposed to” adds anxiety to our lives.
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41min
March 03, 2020 Anxiety shows up!
In this episode we discuss how anxiety first showed up during our pregnancies.
...more
32min
February 17, 2020 Origin Story
Hear the beginnings of Chrystol and Sabriya’s friendship and why the podcast was created.
...more
13min
February 16, 2020 Chill Out Mama (Trailer)
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1min

FAQs about Chill Out Mama:

How many episodes does Chill Out Mama have?

The podcast currently has 47 episodes available.