chill out with kelly ward

Send us Fan Mail

Hello beautiful people! Its not wrong to want to live a comfortable, soft life, but that doesn't mean productivity and discipline aren't involved. So in this episode I want to end off this 3-part series about feminine power, and chat about productivity hacks to live a softer life, tap into your feminine energy and increase productivity in your life.  i hope you enjoy. i love you. have an amazing day. follow your dreams. etc etc 

✩ CHECK OUT (my book) BRIGHT DAYS AHEAD ✩ Available on Amazon. 

✭ my book:
https://www.amazon.com/dp/B0B8VQX3TJ

✩ MY MERCH ✩
DM to order - IG: @thechilloutpodcast_

✩ MY SOCIAL MEDIA ✩

✭ instagram: https://www.instagram.com/_kellyannward_
✭ tik tok: @kellyannward_
✭youtube: www.youtube.com/@kellyannward

I LOVE YOU :)

-Kelly Ann Ward  

Support the show

Send us Fan Mail

Hello beautiful people! A life cleanse is basically about looking at every area of your life and asking yourself - what needs to change, what do I need to remove from my life, what isn't making me feel good anymore, how am I going to feel happy within myself and who do I need to be in order to achieve my goals? I speak about some realistic habits on how to cleanse your life.  i hope you enjoy. i love you. have an amazing day. follow your dreams. etc etc 

✩ CHECK OUT (my book) BRIGHT DAYS AHEAD ✩ Available on Amazon. 

✭ my book:
https://www.amazon.com/dp/B0B8VQX3TJ

✩ MY MERCH ✩
DM to order - IG: @thechilloutpodcast_

✩ MY SOCIAL MEDIA ✩

✭ instagram: https://www.instagram.com/_kellyannward_
✭ tik tok: @kellyannward_

I LOVE YOU :)

-Kelly Ann Ward  

Support the show

Send us Fan Mail

Hello beautiful people! I wanted to speak about sex personality types because it helps us to better understand ourselves as women. When you understand your sex personality, it can help you really step into your feminine power because it allows you to know yourself better in a super personal aspect of your life. Your sex personality is how you express your desires, preferences, and attitudes towards intimacy and sexuality. i hope you enjoy. i love you. have an amazing day. follow your dreams. etc etc 

✩ CHECK OUT (my book) BRIGHT DAYS AHEAD ✩ Available on Amazon. 

✭ my book:
https://www.amazon.com/dp/B0B8VQX3TJ

✩ MY MERCH ✩
DM to order - IG: @thechilloutpodcast_

✩ MY SOCIAL MEDIA ✩

✭ instagram: https://www.instagram.com/_kellyannward_
✭ tik tok: @kellyannward_

I LOVE YOU :)

-Kelly Ann Ward  

Support the show

Send us Fan Mail

Hello beautiful people! In this week's episode, Demi and I discuss our own experiences with alcohol, the new 'sober curious' trend, how alcohol could impact your mental health and we share our own relationship with alcohol today as women in our mid 20s.  i hope you enjoy. i love you. have an amazing day. follow your dreams. etc etc 

✩ CHECK OUT (my book) BRIGHT DAYS AHEAD ✩ Available on Amazon. 

✭ my book:
https://www.amazon.com/dp/B0B8VQX3TJ

✩ MY SOCIAL MEDIA ✩

✭ instagram: https://www.instagram.com/_kellyannward_
✭ tik tok: @kellyannward_

I LOVE YOU :)

-Kelly Ann Ward  

Support the show

Send us Fan Mail

Hello beautiful people! My favorite type of content to consume online is content that shows me ways on how to improve my life. Do you ever wonder why you aren't getting the results you want in life? well its because of your paradigm, its because of your limiting beliefs. When you are trying to earn better income, or change a bad habit, you can tell your conscious mind one thing, but if you aren't emotionally invested in what you want, and you don't truly believe it, your subconscious  mind rejects it because it controls our behavior and controls our results. So that brings us to today's episode, which is about paradigms.  i hope you enjoy. i love you. have an amazing day. follow your dreams. etc etc 

✩ CHECK OUT (my book) BRIGHT DAYS AHEAD ✩ Available on Amazon. 

✭ my book:
https://www.amazon.com/dp/B0B8VQX3TJ

✩ MY MERCH ✩
DM to order - IG: @thechilloutpodcast_

✩ MY SOCIAL MEDIA ✩

✭ instagram: https://www.instagram.com/_kellyannward_
✭ tik tok: @kellyannward_

I LOVE YOU :)

-Kelly Ann Ward  

Support the show

Send us Fan Mail

Hello beautiful people! In this episode, I share my conversation I had with Emma, where we discuss life in Miami, her wellness journey, living a more balanced life and doing what makes you happy. i hope you enjoy. i love you. have an amazing day. follow your dreams. etc etc 

✩ CHECK OUT (my book) BRIGHT DAYS AHEAD ✩ Available on Amazon. 

✭ my book:
https://www.amazon.com/dp/B0B8VQX3TJ

✩ MY MERCH ✩
DM to order - IG: @chilloutpodcast_

✩ MY SOCIAL MEDIA ✩

✭ instagram: https://www.instagram.com/_kellyannward_
✭ tik tok: @kellyannward_

I LOVE YOU :)

-Kelly Ann Ward  

Support the show

Send us Fan Mail

Hello beautiful people! Dealing with anxious thoughts can be very challenging. Sometimes it can be very hard to simply switch off our thoughts, and the easiest thing to do is reach for anything that is going to help us avoid those thoughts.  So I wanted to dedicate an episode this week, sharing a few healthy and realistic habits that have worked for me and that have helped me to manage anxious thoughts so much better.  i hope you enjoy. i love you. have an amazing day. follow your dreams. etc etc 

✩ CHECK OUT (my book) BRIGHT DAYS AHEAD ✩ Available on Amazon. 

✭ my book:
https://www.amazon.com/dp/B0B8VQX3TJ

✩ MY MERCH ✩
DM to order - IG: @chilloutpodcast_

✩ MY SOCIAL MEDIA ✩

✭ instagram: https://www.instagram.com/_kellyannward_
✭ tik tok: @kellyannward_

I LOVE YOU :)

-Kelly Ann Ward  

Support the show

Send us Fan Mail

Hello beautiful people! So I've been seeing a lot of videos on TikTok lately about dating, how do you know if someone is really into you and also what to look out for when you are dating someone. The dating game has changed for sure, so in this episode I discuss the secrets to dating.  i hope you enjoy. i love you. have an amazing day. follow your dreams. etc etc 

✩ CHECK OUT (my book) BRIGHT DAYS AHEAD ✩ Available on Amazon. 

✭ my book:
https://www.amazon.com/dp/B0B8VQX3TJ

✩ MY MERCH ✩
DM to order - IG: @chilloutpodcast_

✩ MY SOCIAL MEDIA ✩

✭ instagram: https://www.instagram.com/_kellyannward_
✭ tik tok: @kellyannward_

I LOVE YOU :)

-Kelly Ann Ward  

Support the show

Send us Fan Mail

Hello beautiful people! Have you ever seen that one sign that says - clothes deserve a second chance, not your ex. Well I saw that scrolling on Pinterest the other day and it kind of made me laugh.  If you think about blocking someone in life, it sounds so harsh and such a permanent thing. However whoever it is, a friend, an ex or family member, I wanted to do an episode where we figure out together whether its time to go no contact and block them.  i hope you enjoy. i love you. have an amazing day. follow your dreams. etc etc 

✩ CHECK OUT (my book) BRIGHT DAYS AHEAD ✩ Available on Amazon. 

✭ my book:
https://www.amazon.com/dp/B0B8VQX3TJ

AND...check out @serene_za (Serene by Zahraa Nanabhay) for all natural body scrubs!

✩ MY SOCIAL MEDIA ✩

✭ instagram: https://www.instagram.com/_kellyannward_
✭ tik tok: @kellyannward_

I LOVE YOU :)

-Kelly Ann Ward  

Support the show

Send us Fan Mail

Hello beautiful people! An existential crisis is when you start to question the meaning and purpose of your life. You might feel lost, confused, or overwhelmed by the big questions like "Why am I here?" or "What's the point of everything?" It's like feeling a deep uncertainty about who you are and what you're supposed to be doing with your life. So not gonna lie but we are going to get deep. i hope you enjoy. i love you. have an amazing day. follow your dreams. etc etc 

AND...check out @serene_za (Serene by Zahraa Nanabhay) for all natural body scrubs!

✩ CHECK OUT (my book) BRIGHT DAYS AHEAD ✩ Available on Amazon. 

✭ my book:
https://www.amazon.com/dp/B0B8VQX3TJ

✩ MY SOCIAL MEDIA ✩

✭ instagram: https://www.instagram.com/_kellyannward_
✭ tik tok: @kellyannward_

I LOVE YOU :)

-Kelly Ann Ward  

Support the show