chill out with kelly ward
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chill out with kelly ward episodes

  • how to enter your disciplined girl era

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    Hello beautiful people! So in this week's episode I wanted to discuss self-discipline. I think having discipline in your life is striving and working towards an ultimate goal, and being the best person you can be. Who knows what you are able to achieve by being fully committed and focused to building the life you want. i hope you enjoy. i love you. have an amazing day. follow your dreams. etc etc 

    ✩ CHECK OUT (my book) BRIGHT DAYS AHEAD ✩ Available on Amazon. 

    ✭ my book:
    https://www.amazon.com/dp/B0B8VQX3TJ

    ✩ MY SOCIAL MEDIA ✩

    ✭ instagram: https://www.instagram.com/_kellyannward_
    ✭ tik tok: @kellyannward_
    ✭youtube: www.youtube.com/@kellyannward
    ✭ store: @_sunnythrift_

    I LOVE YOU :)

    -Kelly Ann Ward  

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    14 min
  • (wild) tinder DMs exposed

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    Hello beautiful people! In this week's episode I share my own personal experience and opinion on Tinder, as well as a few wild DMs haha. I also chat about how to actually manifest the relationship and partner that you want. i hope you enjoy. i love you. have an amazing day. follow your dreams. etc etc 

    ✩ CHECK OUT (my book) BRIGHT DAYS AHEAD ✩ Available on Amazon. 

    ✭ my book:
    https://www.amazon.com/dp/B0B8VQX3TJ

    ✩ MY SOCIAL MEDIA ✩

    ✭ instagram: https://www.instagram.com/_kellyannward_
    ✭ tik tok: @kellyannward_
    ✭youtube: www.youtube.com/@kellyannward
    ✭ store: @_sunnythrift_

    I LOVE YOU :)

    -Kelly Ann Ward  


    Support the show

    16 min
  • heartbreak advice (part 2: single and happy)

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    Hello beautiful people! This is part 2, which is arguably the most complicated part of the heartbreak, the months after the breakup. Things are a bit easier though because you survived the first 2 weeks of it, and now you kind of have to get back to your life. So in this episode, I want to share some advice on how to detach and why being single is actually cool.  i hope you enjoy. i love you. have an amazing day. follow your dreams. etc etc 

    ✩ CHECK OUT (my book) BRIGHT DAYS AHEAD ✩ Available on Amazon. 

    ✭ my book:
    https://www.amazon.com/dp/B0B8VQX3TJ

    ✩ MY SOCIAL MEDIA ✩

    ✭ instagram: https://www.instagram.com/_kellyannward_
    ✭ tik tok: @kellyannward_
    ✭youtube: www.youtube.com/@kellyannward

    I LOVE YOU :)

    -Kelly Ann Ward  

    Support the show

    16 min
  • heartbreak advice (part 1:feel the pain + know your worth)

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    Hello beautiful people! Love, love, love... In this week's episode, I wanted to speak about something that we have all experienced some time in our lives, whether you are currently experiencing heartbreak, or if you recently found the courage to get through it, or if you will go through it again in the future, its such a universal experience, that just makes us feel less alone. So I want to share some helpful, realistic heartbreak advice. i hope you enjoy. i love you. have an amazing day. follow your dreams. etc etc 

    ✩ CHECK OUT (my book) BRIGHT DAYS AHEAD ✩ Available on Amazon. 

    ✭ my book:
    https://www.amazon.com/dp/B0B8VQX3TJ

    ✩ MY MERCH ✩
    DM to order - IG: @chilloutpodcast_

    ✩ MY SOCIAL MEDIA ✩

    ✭ instagram: https://www.instagram.com/_kellyannward_
    ✭ tik tok: @kellyannward_
    ✭youtube: www.youtube.com/@kellyannward

    I LOVE YOU :)

    -Kelly Ann Ward  

    Support the show

    15 min
  • vagina health + good feminine hygiene habits (with Demi B)

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    Hello beautiful people! In this week's episode, we have our favourite guest - Demi Boonzaier and we will be chatting about all things vagina health, what foods promote good PH balance, good feminine hygiene habits AND how the female orgasm can help improve your overall skin. i hope you enjoy. i love you. have an amazing day. follow your dreams. etc etc 

    ✩ CHECK OUT (my book) BRIGHT DAYS AHEAD ✩ Available on Amazon. 

    ✭ my book:
    https://www.amazon.com/dp/B0B8VQX3TJ

    ✩ MY MERCH ✩
    DM to order: @chilloutpodcast_

    ✩ MY SOCIAL MEDIA ✩

    ✭ instagram: https://www.instagram.com/_kellyannward_
    ✭ tik tok: @kellyannward_
    ✭youtube: www.youtube.com/@kellyannward

    I LOVE YOU :)

    -Kelly Ann Ward  

    Support the show

    32 min
  • the 5am club (how to become a morning person)

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    Hello beautiful people! This sounds so silly so don't judge me, but when you wake up in the morning, sing to yourself - good morning, good morning. So not everyone is a natural morning person and that's ok. With that being said, you do have the power to change your mindset and become an early bird. In this episode, I share some helpful ways to become a morning person and feel the benefits. i hope you enjoy. i love you. have an amazing day. follow your dreams. etc etc 

    ✩ CHECK OUT (my book) BRIGHT DAYS AHEAD ✩ Available on Amazon. 

    ✭ my book:
    https://www.amazon.com/dp/B0B8VQX3TJ

    ✩ MY MERCH✩
    DM to order - IG: @chilloutpodcast_

    ✩ MY SOCIAL MEDIA ✩

    ✭ instagram: https://www.instagram.com/_kellyannward_
    ✭ tik tok: @kellyannward_
    ✭youtube: www.youtube.com/@kellyannward

    I LOVE YOU :)

    -Kelly Ann Ward  

    Support the show

    17 min
  • dating in cape town

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    Hello beautiful people! In this week's episode, I want to share my own opinions about dating especially in Cape Town and also I want to chat about the 4 feminine qualities that men find wildly attractive. This should be an interesting one because I have a lot of opinions haha.  i hope you enjoy. i love you. have an amazing day. follow your dreams. etc etc 

    ✩ CHECK OUT (my book) BRIGHT DAYS AHEAD ✩ Available on Amazon. 

    ✭ my book:
    https://www.amazon.com/dp/B0B8VQX3TJ

    ✩ MY MERCH ✩
    DM to order: @chilloutpodcast_

    ✩ MY SOCIAL MEDIA ✩

    ✭ instagram: https://www.instagram.com/_kellyannward_
    ✭ tik tok: @kellyannward_
    ✭youtube: www.youtube.com/@kellyannward

    I LOVE YOU :)

    -Kelly Ann Ward  


    Support the show

    18 min
  • the craziest week ever (storytime)

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    Hello beautiful people!  Last week I didn't post a new episode because due to some unforeseen circumstances, I literally couldn't and I'm about to explain everything in this episode. I know what you thinking- a crazy story? Maaaybe you're being a bit dramatic, but I'm not haha, last week was such a crazy week and I'm keen for us to catch up. I wanted to switch it up this week and do a story time so I can share an experience that literally changed my perspective and helped me break certain bad habits. i hope you enjoy. i love you. have an amazing day. follow your dreams. etc etc 

    ✩ CHECK OUT (my book) BRIGHT DAYS AHEAD ✩ Available on Amazon. 

    ✭ my book:
    https://www.amazon.com/dp/B0B8VQX3TJ

    ✩ MY MERCH ✩
    DM to order - IG: @chilloutpodcast_

    ✩ MY SOCIAL MEDIA ✩

    ✭ instagram: https://www.instagram.com/_kellyannward_
    ✭ tik tok: @kellyannward_
    ✭youtube: www.youtube.com/@kellyannward

    I LOVE YOU :)

    -Kelly Ann Ward  


    Support the show

    16 min
  • what makes someone stylish? (with Demi B)

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    Hello beautiful people! I feel like fashion is totally subjective, and everyone has their own opinions on what they find cool and stylish. So in this week's episode, Demi and I share our own opinions on fashion, outfit repeating, sustainability, style and thrifting. We are not fashion experts however we can both appreciate a good outfit lol so i hope you enjoy. i love you. have an amazing day. follow your dreams. etc etc 

    ✩ CHECK OUT (my book) BRIGHT DAYS AHEAD ✩ Available on Amazon. 

    ✭ my book:
    https://www.amazon.com/dp/B0B8VQX3TJ

    ✩ MY MERCH ✩
    DM to order - IG: @thechilloutpodcast_

    ✩ MY SOCIAL MEDIA ✩

    ✭ instagram: https://www.instagram.com/_kellyannward_
    ✭ tik tok: @kellyannward_
    ✭youtube: www.youtube.com/@kellyannward
    ✭website: https://kellyannward.co.za/

    I LOVE YOU :)

    -Kelly Ann Ward  

    Support the show

    46 min
  • exit your lazy girl era (with Demi B)

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    Hello beautiful people! For the last 2 months I just haven't felt like myself, I felt demotivated, unhappy and lazy so I took some time off to feel like myself again and I feel so much more empowered. So in this week's episode, Demi and I chat about how to exit your lazy girl era and start slowly to make the changes you want in your life.  i hope you enjoy. i love you. have an amazing day. follow your dreams. etc etc 

    ✩ CHECK OUT (my book) BRIGHT DAYS AHEAD ✩ Available on Amazon. 

    ✭ my book:
    https://www.amazon.com/dp/B0B8VQX3TJ

    ✩ MY MERCH ✩
    DM to order - IG: @chilloutpodcast_

    ✩ MY SOCIAL MEDIA ✩

    ✭ instagram: https://www.instagram.com/_kellyannward_
    ✭ tik tok: @kellyannward_
    ✭youtube: www.youtube.com/@kellyannward
    ✭website: https://kellyannward.co.za/

    I LOVE YOU :)

    -Kelly Ann Ward  

    Support the show

    49 min

About chill out with kelly ward

From the publisher's feed

hi, i’m kells. consider this the voice note you actually wanted to receive.


a podcast about becoming, overthinking it, and trying to have a good time…