Dai and Ruth sit down and discuss the China Cup as Wales got to the final after destroying China 6-0 but then lost to Uruguay in the final.

We discuss the team Giggs played, how he set up the team and what long term solutions or problems he may have found in this trip. We congratulate the FAW for what they have done to arrange the trip, and talk about the big winners and losers of the trip.

We also take a few moments at the end to chat about new records set on this trip by Gareth Bale (who Dai giddily calls Wales' greatest ever athlete) and Chris Gunter.