Get Sleepy and Go Mindful in Minutes: Guided Sleep Meditation

China’s Zhangjiajie Flute // Get Sleepy and Go Mindful // EP. 11


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Begin with a brief introduction to feng shui, an ancient Chinese practice, exploring how harmonizing your bedroom’s energy flow promotes restful sleep and reduces stress. Then, immerse yourself in our soothing meditation sleep story, China’s Zhangjiajie Flute. Envision resting on a cushioned reed mat atop a warm stone ledge in Zhangjiajie National Forest Park. Beyond, towering sandstone spires glow under a starlit sky, where the haunting notes of a Chinese flute drift softly, their gentle melody deepening your tranquility. Let this haven, infused with ancient calm, lull you into deep, restful sleep. Press play and melt into Zhangjiajie’s ethereal embrace.


#meditation #sleep

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Get Sleepy and Go Mindful in Minutes: Guided Sleep MeditationBy gomindful

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