We were all nice to mums on last week’s episode, so today we’re talking about the meals you were made to eat as a child that you hated.

Plus, Producer Paul thinks he’s found the best food on Earth and this podcast is basically just Easter Egg reviews now.

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If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.

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