We tend to think posture means remembering to “sit up straight!” However, posture is much more interesting (and important!) from a neurological standpoint.

On this episode of What Chiropractic Doesn’t Cure: Stories of Innate is the world-renowned Dr. Katina Manning! 

When we're under stress, it does things to our body and one of the ways we can actually change that is checking on our posture and our breath. 

What happens to our posture when we are stressed? Dr. Katina said, “I clench my fingers, my head goes forward. Going forward is so detrimental to your brain, it fries it, it sends it into poor circulation.” 

Unfortunately, “tech neck” is rampant as we engage in forward head posture for hours slouching over our devices. 

In this conversation, Dr. Katina and I dive into the metaphysical aspects of chiropractic, posture and telling chiropractic stories that connect with the mind, body and soul.

Connect with Dr. Katina Manning:

https://www.drkatina.org/seminars 

https://www.instagram.com/drkatinamanning 

https://www.facebook.com/drkatinamanning 

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