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What if the reason your horse feels stiff, disconnected, or “not quite right”… has nothing to do with your riding?
In this episode, we’re joined by chiropractor and performance specialist Mary Young, who works with both riders and horses to uncover what’s really going on beneath the surface.
We dive into the powerful connection between your body, your horse’s body, and your performance, and why so many riders are trying to fix the wrong problem. From hidden compensations in your body, to the impact of stress, sleep, and tension… to learning how to read your horse before you even get on, this episode will completely change how you approach your training. Because better performance isn’t just about riding better. It’s about functioning better.
What You’ll Learn:
Resources Mentioned:
Mary Young (Chiropractor & performance work):
📧 Email: [email protected]
🌐 Website: https://mygreenlight.co.uk
✉️ Register for our Weekly Mindset & Performance Hacks: https://www.mindeq.eu/weeklyhacks
Follow Jocelin on Instagram: https://www.instagram.com/jocelinlillienau
Follow Lorna on Instagram: https://www.instagram.com/lornahogarth_coaching/
By Jocelin Lillienau5
1010 ratings
What if the reason your horse feels stiff, disconnected, or “not quite right”… has nothing to do with your riding?
In this episode, we’re joined by chiropractor and performance specialist Mary Young, who works with both riders and horses to uncover what’s really going on beneath the surface.
We dive into the powerful connection between your body, your horse’s body, and your performance, and why so many riders are trying to fix the wrong problem. From hidden compensations in your body, to the impact of stress, sleep, and tension… to learning how to read your horse before you even get on, this episode will completely change how you approach your training. Because better performance isn’t just about riding better. It’s about functioning better.
What You’ll Learn:
Resources Mentioned:
Mary Young (Chiropractor & performance work):
📧 Email: [email protected]
🌐 Website: https://mygreenlight.co.uk
✉️ Register for our Weekly Mindset & Performance Hacks: https://www.mindeq.eu/weeklyhacks
Follow Jocelin on Instagram: https://www.instagram.com/jocelinlillienau
Follow Lorna on Instagram: https://www.instagram.com/lornahogarth_coaching/

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