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Choose You Now
Choose You Now episodes
- Ashley Borden: Lean Into the Things You LoveAshley Borden
Fitness and lifestyle superstar, Ashley Borden, shares her personal journey of climbing out from the bottom of the drain to becoming a dynamic force to be reckoned with, empowering people around the globe with a positive philosophy.
Website: https://www.ashleyborden.com/
Instagram: https://www.instagram.com/ashleybordenfitness/Send us your questions and comments at [email protected]
For more about my Nutrition services and resources, visit me at PlantBasedDietitian.com29 min - Julieanna's Birthday Episode!It's Julieanna's Birthday!
Producer Sanford turns the table and interviews Julieanna on her birthday in a revealing and personal conversation to explore how she chose herself in her first few decades of life.
Send us your questions and comments at [email protected]
For more about my Nutrition services and resources, visit me at PlantBasedDietitian.com20 min - April Q&A: Your Nutrition Questions Answered!April Q&A: Your Nutrition Questions Answered!
Diving into the details on your specific nutrition questions from social media on protein, omega-3 fatty acids, vitamin B12, hair health, and more.
6 Daily 3’s: https://plantbaseddietitian.com/the-6-daily-3s/
Vitamin B12 Recommendations: https://plantbaseddietitian.com/vitamin-b12-recommendations/Omega-3 Fats: https://youtu.be/50BSwsZIwtgThat List, Tho: https://plantbaseddietitian.com/plant-based-cooking-tips-and-recipes/Instagram: https://www.instagram.com/julieannahever/
Facebook: https://www.facebook.com/PlantBasedDietitianSend us your questions and comments at [email protected]
For more about my Nutrition services and resources, visit me at PlantBasedDietitian.com26 min - Sarah Kenefick Taylor: Choosing Yourself in the Face of DeathSarah Kenefick Taylor
Today is a very special episode. Sarah Kenefick Taylor, a mental health counselor, and author, with 20 years experience as a medical researcher, will inspire you with the courage, calm, insight, and strength she exudes with her perspectives on living in the moment with gratitude and facing death after a terminal diagnosis.
Send us your questions and comments at [email protected]
For more about my Nutrition services and resources, visit me at PlantBasedDietitian.com19 min - Kathy Freston: How to Live a More Authentic, Genuine Life on PurposeKathy Freston
Be empowered by New York Times bestselling author of multiple books, including the new 72 Reasons to Be Vegan, Kathy Freston, as she_ _shares how wellness is a process, a journey, and a way of orienting yourself towards life and how speaking your truth is a path to leading an authentic life.
Kathy's website: http://kathyfreston.com/
Kathy's Instagram: https://www.instagram.com/kathyfreston/Send us your questions and comments at [email protected]
For more about my Nutrition services and resources, visit me at PlantBasedDietitian.com22 min - Moby: Air Molecules, Music & Choosing You NowMoby
“A huge part of being human is understanding what it means to be human…Our task - maybe even our karma - is to have an understanding of what it means to be human. Not to avoid our humanity or transcend our humanity or ignore our humanity but simply to live within it.” Music legend Moby shares his electrifying perspective in this episode.
Website: https://moby.com/
Instagram: https://www.instagram.com/moby/Visit our partner Organifi to experience how they bring leafy green love to your diet! https://www.organifi.com/chooseyou
Send us your questions and comments at [email protected]
For more about my Nutrition services and resources, visit me at PlantBasedDietitian.com39 min - Caralyn Mirand: Confidence Crusading to Choose You NowCaralyn Mirand
“Body confidence, self-love - whatever you like to call it - is a journey, not a destination.” Model, confidence crusader, creator, Caralyn Mirand shares her wisdom in choosing you now...undergarments and all.
Website: https://www.caralynmirand.com/
Instagram: https://www.instagram.com/caralynmirand/Visit our partner Organifi to experience how they bring leafy green love to your diet! https://www.organifi.com/chooseyou
Send us your questions and comments at [email protected]
For more about my Nutrition services and resources, visit me at PlantBasedDietitian.com21 min - Q&A: Your Nutrition Questions Answered!Q&A: Your Nutrition Questions Answered!
You asked and we are here to answer your questions from social media on all things nutrition. In this bonus Q&A episode, Julieanna discusses losing weight, iron absorption, notable nutrients, stepping into a plant-based diet, and much more.
Visit our partner Organifi to experience how they bring leafy green love to your diet! https://www.organifi.com/chooseyou
Send us your questions and comments at [email protected]
For more about my Nutrition services and resources, visit me at PlantBasedDietitian.com29 min - Clinton Kelly: How to Make Choosing You Stylish and DeliciousClinton Kelly
“Never rely on anyone for your own happiness” and “don’t let somebody else choose yourself for you.” Enjoy this fun and fabulous episode on style, food, and relationships with Emmy award-winning television personality, style expert, and entrepreneur, Clinton Kelly.
Visit our partner Organifi to experience how they bring leafy green love to your diet! https://www.organifi.com/chooseyou
Website: https://clintonkelly.com/
Instagram: https://www.instagram.com/clintonkellyoh/Send us your questions and comments at [email protected]
For more about my Nutrition services and resources, visit me at PlantBasedDietitian.com20 min - Dr. Melanie Joy: How To Get Your Relationships RightDr. Melanie Joy
How vulnerability, integrity, and pride are crucial to relating to those around you as well as to choosing yourself with Dr. Melanie Joy, Harvard-educated psychologist and award-winning author of six books, including Getting Relationships Right: How to Build Resilience and Thrive in Life, Love, and Work.
Website: https://www.melaniejoy.org/
Instagram: https://www.instagram.com/drmelaniejoy/Send us your questions and comments at [email protected]
For more about my Nutrition services and resources, visit me at PlantBasedDietitian.com26 min
About Choose You Now
From the publisher's feed
Julieanna Hever, known as the Plant-Based Dietitian, is a best-selling author, speaker, dietitian, personal trainer, recipe creator, and an expert in nutrition, food, fitness, health, and wellness. She is also a divorced mom of two teenagers who is on a journey to find more joy, ease, and grace and to empower others to choose themselves.
“Choose You Now” means begin from your heart. It means having the courage to choose according to where your heart is driving you. No matter what. That doing so will ultimately be in alignment for everyone around you because you will be lighter, more peaceful, more joyful, more effective, more loving. It means: go within to make a decision, rather than to others, to the environment, to anything outside of your wisdom. Be you, emanate you, lead from you….that is capital T Truth.
In The Choose You Now Podcast, Julieanna interviews some of the world’s most inspiring and influential people - including physicians, authors, entrepreneurs, musicians, and more. It is geared towards people in all walks of life - people who feel excited by the idea of following their joy despite what others around them say. For the mom who just needs a few minutes with someone who understands her, for the friend who feels unheard, for the colleague who feels frustrated. People who want to hear tales of triumph over adversity, inspiration of overcoming obstacles, catalysts to change.