Choose You Now

How physician and seven-time New York Times best-selling author, Dr. Joel Fuhrman, blazed a trail in medicine and why you can empower yourself with information so you can best choose you now.

Website: https://www.drfuhrman.com/ 

Instagram: https://www.instagram.com/joelfuhrmanmd/ 

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Fitness superstar, Anna Kaiser, shares how she keeps it interesting, changes it up, and creates and evolves. She reminds us how instrumental it is to prioritize time to disconnect for stillness and peace. 

Website: https://www.annakaiserstudios.com/

Send us your questions and comments at [email protected]

“Sometimes just looking in the mirror and saying hello to yourself is all it takes to make you laugh and set the tone for the day. Whatever happens today, you’re good.” Writer, producer, director, actor, and stand-up comedian - perhaps most known for his roles in Curb Your Enthusiasm and The Goldbergs - Jeff Garlin shares his inspiring path to choosing himself. 

“The older you get, the stronger you get. Life is long, just like muscle, the longer you live life, the stronger you get. Pick yourself up every time.” Best-selling cookbook author, celebrity chef, speaker, entrepreneur, and pioneer in the future of food, Miyoko shares how she has persisted on her pursuit to dedicate her life to inspiring compassion through the joy of food and the positivity of plants to drive social and environmental change.

A candid conversation with the man behind NutritionFacts.org. Dr. Michael Greger, MD - New York Times Bestselling author, internationally recognized speaker on nutrition, and founding member and Fellow of the American College of Lifestyle Medicine - shares how he personally steps slowly into new positive, healthy habits in an approachable way as he focuses each day on doing everything possible to make a difference in the world.

Julieanna Hever, known as the Plant-Based Dietitian, is a best-selling author, speaker, dietitian, personal trainer, recipe creator, and an expert in nutrition, food, fitness, health, and wellness. She is also a divorced mom of two teenagers who is on a journey to find more joy, ease, and grace and to empower others to choose themselves.

“Choose You Now” means begin from your heart. It means having the courage to choose according to where your heart is driving you. No matter what. That doing so will ultimately be in alignment for everyone around you because you will be lighter, more peaceful, more joyful, more effective, more loving. It means: go within to make a decision, rather than to others, to the environment, to anything outside of your wisdom. Be you, emanate you, lead from you….that is capital T Truth.

In The Choose You Now Podcast, Julieanna interviews some of the world’s most inspiring and influential people - including physicians, authors, entrepreneurs, musicians, and more. It is geared towards people in all walks of life - people who feel excited by the idea of following their joy despite what others around them say. For the mom who just needs a few minutes with someone who understands her, for the friend who feels unheard, for the colleague who feels frustrated. People who want to hear tales of triumph over adversity, inspiration of overcoming obstacles, catalysts to change.

Tune in to the podcast beginning February 14, 2021!

In the meantime, learn more about Julieanna Hever at: https://plantbaseddietitian.com/.