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Choose You Now
Choose You Now episodes
- June Q&A: Your Nutrition Questions Answered!June Q&A: Your Nutrition Questions Answered!
Plant-ificating on your questions about intuitive eating, gaining and losing weight healthfully, green drink powders, protein powders, pesticides/organic, and types of water.
Instagram: https://www.instagram.com/julieannahever/
Facebook: https://www.facebook.com/PlantBasedDietitianYouTube: https://www.youtube.com/julieannaheverSend us your questions and comments at [email protected]
For more about my Nutrition services and resources, visit me at PlantBasedDietitian.com24 min - Brenda Davis: Pioneering an Uncharted PathBrenda Davis - Pioneering an Uncharted Path
Brenda Davis, my soul mom, is a registered dietitian and a pioneer in plant-based nutrition. She is an internationally acclaimed speaker and as a prolific nutrition and health writer, she has authored/co-authored 12 books with nearly a million copies in print in 15 languages. We talk about her journey of choosing to follow her heart and pave uncharted territory despite the resistance of those around her to bring more love and light into this world.
Instagram: https://www.instagram.com/brendadavisrd/
Website: https://www.brendadavisrd.com/Send us your questions and comments at [email protected]
For more about my Nutrition services and resources, visit me at PlantBasedDietitian.com25 min - Joey Thurman: The Art of Doing NothingJoey Thurman: The Art of Doing Nothing
Joey Thurman, health, fitness, and nutrition expert, inspires us on the art of doing nothing and other ways to navigate mental health. He is the author of "365 Health and Fitness Hacks That Could Save Your Life" creator of “Fast Results” on Openfit, and the host of The Fad or Future Podcast.
Website: https://joeythurman.com/
Instagram: https://www.instagram.com/joeythurmanfit/Send us your questions and comments at [email protected]
For more about my Nutrition services and resources, visit me at PlantBasedDietitian.com22 min - Dr. Michael Klaper: Choose Your Heart and You'll Be Taken Care OfDr. Michael Klaper: Choose Your Heart and You'll Be Taken Care Of
"When you move in truth, a thousand unseen hands help you along the way."
Dr. Michael Klaper is a gifted clinician, internationally-recognized teacher, and sought-after speaker on diet and health. In addition to his clinical practice and private consultations with patients, he is a passionate and devoted educator of physicians and other healthcare professionals about the importance of nutrition in clinical practice and integrative medicine.
Website: https://www.doctorklaper.com/
Instagram: https://www.instagram.com/doctorklaper/Send us your questions and comments at [email protected]
For more about my Nutrition services and resources, visit me at PlantBasedDietitian.com33 min - John Robbins: Choosing to Inspire a Food RevolutionJohn Robbins
John Robbins, author of nine bestsellers, including The Food Revolution and the classic Diet For A New America, is the President, and Co-Founder, along with his son Ocean, Food Revolution Network.
As the only son of the founder of the Baskin-Robbins 31 Flavors ice cream empire, John Robbins was groomed to follow in his father’s footsteps, but chose to walk away from Baskin-Robbins and the immense wealth it represented to "pursue the deeper American Dream...the dream of a society at peace with its conscience because it respects and lives in harmony with all life forms." Listen in how he chose to pave his own path and inspire a global revolution.
Food Revolution: http://www.foodrevolution.org
Instagram: https://www.instagram.com/foodrevolutionnetwork/Send us your questions and comments at [email protected]
For more about my Nutrition services and resources, visit me at PlantBasedDietitian.com29 min - May Q&A: Your Nutrition Questions Answered!May Q&A: Your Nutrition Questions Answered!
Diving into the details on your specific nutrition questions from social media on probiotics, breaking sugar addiction, oil, coconuts, avocados, and more.
Instagram: https://www.instagram.com/julieannahever/
Facebook: https://www.facebook.com/PlantBasedDietitianYouTube: https://www.youtube.com/julieannaheverSend us your questions and comments at [email protected]
For more about my Nutrition services and resources, visit me at PlantBasedDietitian.com26 min - Mindful MeditationMindful Meditation
A mindful meditation on food, eating, and your magnificent body in under 10 minutes. You can return to this episode next time you are eating or anytime you would like to reconnect, refocus, and re-center.
Instagram: https://www.instagram.com/julieannahever/
Facebook: https://www.facebook.com/PlantBasedDietitianSend us your questions and comments at [email protected]
For more about my Nutrition services and resources, visit me at PlantBasedDietitian.com9 min - Lisa Oz: How to Transform YourselfLisa Oz
Lisa Oz is a force to be reckoned with: She’s an author, writer, producer, host, and entrepreneur whose views on holistic living give her a modern taste with a spiritual feel.
Listen to how this fierce female chooses herself each day.
Lisa's Instagram: https://www.instagram.com/lisaoz/
Send us your questions and comments at [email protected]
For more about my Nutrition services and resources, visit me at PlantBasedDietitian.com23 min - DeVon Franklin: How to Live FreeDeVon Franklin
Award-winning film producer, New York Times bestselling author, and motivational speaker, DeVon Franklin, shares his wisdom on living free from stress and anxiety based on everyone else’s expectations and, instead, having courage, taking control, unplugging, and living for yourself.
Website: https://devonfranklin.com/
Instagram: https://www.instagram.com/devonfranklin/Send us your questions and comments at [email protected]
For more about my Nutrition services and resources, visit me at PlantBasedDietitian.com22 min - Catherine Linard: Ground, Root, and Center to Feel Safe, Good, and LovedCatherine Linard
In this very special episode, energy healer, Catherine Linard, shares her journey and sagacity on finding joy each day by grounding, rooting, and centering. Catherine has inspired Julieanna to choose herself now and to focus on radical self-compassion, fundamental concepts that led to this podcast coming to life. Catherine’s wisdom will inspire you, too.
Website: https://www.catherinelinard.com/
Send us your questions and comments at [email protected]
For more about my Nutrition services and resources, visit me at PlantBasedDietitian.com35 min
About Choose You Now
From the publisher's feed
Julieanna Hever, known as the Plant-Based Dietitian, is a best-selling author, speaker, dietitian, personal trainer, recipe creator, and an expert in nutrition, food, fitness, health, and wellness. She is also a divorced mom of two teenagers who is on a journey to find more joy, ease, and grace and to empower others to choose themselves.
“Choose You Now” means begin from your heart. It means having the courage to choose according to where your heart is driving you. No matter what. That doing so will ultimately be in alignment for everyone around you because you will be lighter, more peaceful, more joyful, more effective, more loving. It means: go within to make a decision, rather than to others, to the environment, to anything outside of your wisdom. Be you, emanate you, lead from you….that is capital T Truth.
In The Choose You Now Podcast, Julieanna interviews some of the world’s most inspiring and influential people - including physicians, authors, entrepreneurs, musicians, and more. It is geared towards people in all walks of life - people who feel excited by the idea of following their joy despite what others around them say. For the mom who just needs a few minutes with someone who understands her, for the friend who feels unheard, for the colleague who feels frustrated. People who want to hear tales of triumph over adversity, inspiration of overcoming obstacles, catalysts to change.