In this episode, Chris discusses fatherhood, paralysis by analysis, George Orwell’s classic Animal Farm, and more!

In this episode, Chris discusses coaching high school athletes, his thoughts on the club sport scene, Jean Piaget’s book The Psychology of a Child, and more!

In this episode, Chris discusses his thoughts on Bob Hoffman’s book The Daily Dozen. Written in 1958, the advice and training concepts have  become universal truths that still ring true today!

In this episode, Chris discusses what’s old is new, his take on the documentary Free Solo, Kettlebell training, and more!

In this episode, Chris discusses his thoughts on Memorial Day, virtue signaling, lessons from a Zen master, and more!

In this episode, Chris discusses a few ways to get the arm prepared for the rigors of the sport season! 

In this episode, Chris discusses his weekend trip to Boston, witnessing a few protests, movies, and a few recurring issues in coaching!

In this episode, Chris gives an ode to the women of the world, he discusses the only way to encourage behavior change, his thoughts on making society better, and more!

In this episode, Chris discusses the variety of leadership styles, what to look for when observing your fellow coaches or players, and how to apply these principles to create better leaders on and off the field! 

In this episode, Chris discusses the importance of fitness for the youth, how to appropriately train this demographic, and how to encourage the participants to enjoy training so they will continue to do so for the rest of their life!