In today’s episode, I sit down with Chrissy Powers, a licensed marriage and family therapist, as she opens up about her journey through purity culture and its impact on her mental health and relationships.

Chrissy delves into her experience of religious deconstruction, overcoming anxiety and disembodiment, and how practices like embodiment work and psychedelic-assisted therapy have played crucial roles in her healing. We also discuss how she’s embracing her role as a mother while navigating conversations around sex and healthy boundaries with her children.

Listen in for an insightful exploration of how to reconnect with your body, challenge limiting beliefs, and foster a more authentic connection to self.

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