This is Christian Meditation for A Bigger Life – a time for you to relax your body and refocus your mind to experience the reality of God’s presence. I’m Dave Cover. I want to help you with Christian meditation where you can break through all the distractions and experience God’s presence through biblically guided imagination. 

As we come to the end of one year and the beginning of a new year, let me pray a very old blessing that God gave to Moses to have said over his people. You might think it’s weird to be listening to a recording of me praying for you without me knowing specifically who you are. But God knows. God knows all who will listen to this when I am praying this for you.

So let me speak and pray these God-given words over you…

Numbers 6:24-26 (NIV) 

“The LORD bless you and keep you; the LORD make his face shine on you and be gracious to you; the LORD turn his face toward you and give you peace.”

Then God says to Moses in the next verse…

Numbers 6:27 (NIV)

“So they will put my name on the Israelites, and I will bless them.”

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Our audio engineer is Matthew Matlack.

This podcast is a ministry of The Crossing, a church in Columbia, Missouri, a college town where the flagship campus of the University of Missouri is located.

This is Christian Meditation for A Bigger Life – a time for you to relax your body and refocus your mind to experience the reality of God’s presence. I’m Dave Cover. I want to help you with Christian meditation where you can break through all the distractions and experience God’s presence through biblically guided imagination. 

This is a very simple verse. The problem with simple verses is they tend to go in one ear and out the other. That’s where Christian meditation comes in. You focus your mind on envisioning that simple verse and then suddenly it becomes a powerful image for you. I think that’s true of this verse.

Jeremiah 17:7 NIV

“...Blessed is the one who trusts in the LORD, whose confidence is in him.”

Who can you share this podcast with? If you found this episode helpful, consider sharing it on social media or texting it to a friend you think might benefit from it.

Follow Dave Cover on X (Twitter) @davecover

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Our audio engineer is Matthew Matlack.

This podcast is a ministry of The Crossing, a church in Columbia, Missouri, a college town where the flagship campus of the University of Missouri is located. 

This is Christian Meditation for A Bigger Life – a time for you to relax your body and refocus your mind to experience the reality of God’s presence. I’m Dave Cover. I want to help you with Christian meditation where you can break through all the distractions and experience God’s presence through biblically guided imagination. 

Zechariah 12:1 (NIV)

“The LORD, who stretches out the heavens, who lays the foundation of the earth, and who forms the human spirit within a person.”

The God who created this universe also specifically created you. Your body (psalm 139). And your very spirit. You. 

“LORD. You are the creator of this universe. And you created me. Specifically me. Because of your steadfast love and your goodness. I exist because out of your infinite goodness steadfast love you want me to exist. I exist because of you. I exist for you. I exist through you. And your will for me is infinite goodness and overflowing joy and steadfast love. And I reject the evil that is always trying to trick me into thinking goodness and love is found somewhere else apart from you. You are worthy of my worship. You are worthy of my obedience. You are worthy of my trust. You are worthy of my whole life. And I surrender my whole life to you.”

Who can you share this podcast with? If you found this episode helpful, consider sharing it on social media or texting it to a friend you think might benefit from it.

Follow Dave Cover on X (Twitter) @davecover

Follow A Bigger Life on X @ABiggerLifePod

Our audio engineer is Matthew Matlack.

This podcast is a ministry of The Crossing, a church in Columbia, Missouri, a college town where the flagship campus of the University of Missouri is located.

This is Christian Meditation for A Bigger Life – a time for you to relax your body and refocus your mind to experience the reality of God’s presence. I’m Dave Cover. I want to help you with Christian meditation where you can break through all the distractions and experience God’s presence through biblically guided imagination. 

Getting a good night's sleep is a challenge for almost everyone. Especially when there are circumstances in our life we’re uncertain about or regrets in our life we can’t seem to move past. There’s something about the nighttime that often brings out our anxiety and stress and insecurities more. It’s amazing the difference of how you’ll feel about your life circumstances at 2:00 a.m. versus in the morning when the sun is out. And when we read the Bible we realize this was an issue for David over 3000 years ago as well.

Psalms 6:3, 6 (NIV)

“My soul is in deep anguish. …All night long I flood my bed with weeping

and drench my couch with tears.”

It seems like I’ve had one or two nights like that in my life. But mostly whenever I can’t sleep is when I can’t figure out what to do with my worry or regrets. But David found the ability to sleep when he was able to entrust everything in his life and his life itself into the hands of God.

Psalms 3:5 (NIV)

“I lie down and sleep;

I wake again, because the LORD sustains me.”

Psalms 4:8 (NIV) 

“In peace I will lie down and sleep, for you alone, LORD, make me dwell in safety.”

In spite of facing a multitude of enemies and hardships in his life — David is here choosing to trust and rest in the promise that God is in control. And all David can do now is pray to God for help and entrust things into his hands. And that’s all you can do. All the things in your life right now that are causing anxiety, worry, uncertainty — envision yourself putting everything into God’s hands. Ask him to do what you want him to do and then leave things in his hands. He may or may not do exactly what you want because he sees the total big picture, but things will turn out ultimately right for you when you trust them into the hands of a loving and good God.

Who can you share this podcast with? If you found this episode helpful, consider sharing it on social media or texting it to a friend you think might benefit from it.

Follow Dave Cover on X (Twitter) @davecover

Follow A Bigger Life on X @ABiggerLifePod

Our audio engineer is Matthew Matlack.

This podcast is a ministry of The Crossing, a church in Columbia, Missouri, a college town where the flagship campus of the University of Missouri is located.

This is Christian Meditation for A Bigger Life – a time for you to relax your body and refocus your mind to experience the reality of God’s presence. I’m Dave Cover. I want to help you with Christian meditation where you can break through all the distractions and experience God’s presence through biblically guided imagination. 

Psalm 46:10 NIV

He says, “Be still, and know that I am God.”

Who can you share this podcast with? If you found this episode helpful, consider sharing it on social media or texting it to a friend you think might benefit from it.

Follow Dave Cover on X (Twitter) @davecover

Follow A Bigger Life on X @ABiggerLifePod

Our audio engineer is Matthew Matlack.

This podcast is a ministry of The Crossing, a church in Columbia, Missouri, a college town where the flagship campus of the University of Missouri is located.

This is Christian Meditation for A Bigger Life – a time for you to relax your body and refocus your mind to experience the reality of God’s presence. I’m Dave Cover. I want to help you with Christian meditation where you can break through all the distractions and experience God’s presence through biblically guided imagination. 

Colossians 3:8-10 NIV

“But now you must also rid yourselves of all such things as these: anger, rage, malice, slander, and filthy language from your lips. Do not lie to each other, since you have taken off your old self with its practices and have put on the new self, which is being renewed in knowledge in the image of its Creator.”

Colossians 3:12 NIV

“Therefore, as God’s chosen people, holy and dearly loved, clothe yourselves with compassion, kindness, humility, gentleness and patience.”

Isaiah 61:10 (NIV)

“I delight greatly in the LORD; my soul rejoices in my God. For he has clothed me with garments of salvation and arrayed me in a robe of his righteousness.”

Who can you share this podcast with? If you found this episode helpful, consider sharing it on social media or texting it to a friend you think might benefit from it.

Follow Dave Cover on X (Twitter) @davecover

Follow A Bigger Life on X @ABiggerLifePod

Our audio engineer is Matthew Matlack.

This podcast is a ministry of The Crossing, a church in Columbia, Missouri, a college town where the flagship campus of the University of Missouri is located.

This is Christian Meditation for A Bigger Life – a time for you to relax your body and refocus your mind to experience the reality of God’s presence. I’m Dave Cover. I want to help you with Christian meditation where you can break through all the distractions and experience God’s presence through biblically guided imagination. 

Isaiah 61:10 (NIV)

“I delight greatly in the LORD; my soul rejoices in my God. For he has clothed me with garments of salvation and arrayed me in a robe of his righteousness.”

Colossians 3:8-10 NIV

“But now you must also rid yourselves of all such things as these: anger, rage, malice, slander, and filthy language from your lips. Do not lie to each other, since you have taken off your old self with its practices and have put on the new self, which is being renewed in knowledge in the image of its Creator.”

Colossians 3:12-13 NIV

“Therefore, as God’s chosen people, holy and dearly loved, clothe yourselves with compassion, kindness, humility, gentleness and patience. Bear with each other and forgive one another if any of you has a grievance against someone. Forgive as the Lord forgave you.”

Who can you share this podcast with? If you found this episode helpful, consider sharing it on social media or texting it to a friend you think might benefit from it.

Follow Dave Cover on X (Twitter) @davecover

Follow A Bigger Life on X @ABiggerLifePod

Our audio engineer is Matthew Matlack.

This podcast is a ministry of The Crossing, a church in Columbia, Missouri, a college town where the flagship campus of the University of Missouri is located. 

This is Christian Meditation for A Bigger Life – a time for you to relax your body and refocus your mind to experience the reality of God’s presence. I’m Dave Cover. I want to help you with Christian meditation where you can break through all the distractions and experience God’s presence through biblically guided imagination. 

Isaiah 61:10 (NIV)

“I delight greatly in the LORD; my soul rejoices in my God. For he has clothed me with garments of salvation and arrayed me in a robe of his righteousness.”

Who can you share this podcast with? If you found this episode helpful, consider sharing it on social media or texting it to a friend you think might benefit from it.

Follow Dave Cover on X (Twitter) @davecover

Follow A Bigger Life on X @ABiggerLifePod

Our audio engineer is Matthew Matlack.

This podcast is a ministry of The Crossing, a church in Columbia, Missouri, a college town where the flagship campus of the University of Missouri is located.

This is Christian Meditation for A Bigger Life – a time for you to relax your body and refocus your mind to experience the reality of God’s presence. I’m Dave Cover. I want to help you with Christian meditation where you can break through all the distractions and experience God’s presence through biblically guided imagination. 

Psalms 144:1 (NIV)

Of David.

“Praise be to the LORD my Rock, who trains my hands for war, my fingers for battle.”

Another psalm that David wrote says something similar…

Psalms 18:34 (NIV) 

“He trains my hands for battle; my arms can bend a bow of bronze.”

Psalms 18:29 (ESV)

“For by you I can run against a troop, and by my God I can leap over a wall.”

Who can you share this podcast with? If you found this episode helpful, consider sharing it on social media or texting it to a friend you think might benefit from it.

Follow Dave Cover on X (Twitter) @davecover

Follow A Bigger Life on X @ABiggerLifePod

Our audio engineer is Matthew Matlack.

This podcast is a ministry of The Crossing, a church in Columbia, Missouri, a college town where the flagship campus of the University of Missouri is located. 

This is Christian Meditation for A Bigger Life – a time for you to relax your body and refocus your mind to experience the reality of God’s presence. I’m Dave Cover. I want to help you with Christian meditation where you can break through all the distractions and experience God’s presence through biblically guided imagination. 

Psalm 144:1-2 NIV

1 Praise be to the LORD my Rock, who trains my hands for war, my fingers for battle.

2 He is my loving God and my fortress, my stronghold and my deliverer, my shield, in whom I take refuge.

Who can you share this podcast with? If you found this episode helpful, consider sharing it on social media or texting it to a friend you think might benefit from it.

Follow Dave Cover on X (Twitter) @davecover

Follow A Bigger Life on X @ABiggerLifePod

Our audio engineer is Matthew Matlack.

This podcast is a ministry of The Crossing, a church in Columbia, Missouri, a college town where the flagship campus of the University of Missouri is located.