Christian Meditation for A Bigger Life with Pastor Dave Cover

In Christian meditation, we are re-aligning ourselves vertically. We're remapping our horizontal realities with a vertical view/perspective. Enabling us to embody that vertical perspective replaces anxiety and tension with a calm confidence.

If your podcast app is set to skip the silent sections, disable that in your podcast app for this podcast.

Our brain is amazing. One of the amazing things about it that neurologists are only learning these past few years is how it is constantly changing its hardwiring to adapt to our behavior. What we see, what we say, the thoughts we allow ourselves to envision, repeated behaviors we do — is all creating new hardwiring in our brain. It’s interesting that the new testament even says this in Romans 12:2 when Paul talks about how the renewing of our mind is what transforms our lives. And when we understand the imagery we see in the Bible like in the Psalms, it seems clear that one way we renew our minds is to imagine biblical realities as realities in our life. Christian meditation is a way for us to use our biblically guided imagination to see biblical realities with the eyes of our heart as Paul says in Ephesians 1:17.

Ephesians 2:10 ESV

For we are his workmanship, created in Christ Jesus for good works, which God prepared beforehand, that we should walk in them.

Who can you share this podcast with? If you found this episode helpful, consider sharing it on social media or texting it to a friend you think might benefit from it.

Follow Dave Cover on Twitter @davecover

Follow A Bigger Life on Twitter @ABiggerLifePod

Our audio engineer is Matthew Matlack.

This podcast is a ministry of The Crossing, a church in Columbia, Missouri, a college town where the flagship campus of the University of Missouri is located. 

In Christian meditation, we are re-aligning ourselves vertically. We're remapping our horizontal realities with a vertical view/perspective. Enabling us to embody that vertical perspective replaces anxiety and tension with a calm confidence.

If your podcast app is set to skip the silent sections, disable that in your podcast app for this podcast.

Our brain is amazing. One of the amazing things about it that neurologists are only learning these past few years is how it is constantly changing its hardwiring to adapt to our behavior. What we see, what we say, the thoughts we allow ourselves to envision, repeated behaviors we do — is all creating new hardwiring in our brain. It’s interesting that the new testament even says this in Romans 12:2 when Paul talks about how the renewing of our mind is what transforms our lives. And when we understand the imagery we see in the Bible like in the Psalms, it seems clear that one way we renew our minds is to imagine biblical realities as realities in our life. Christian meditation is a way for us to use our biblically guided imagination to see biblical realities with the eyes of our heart as Paul says in Ephesians 1:17.

Acts 6:3 NIV

…Full of the Spirit and wisdom.

Wisdom: Understanding the complex realities of living inside God’s universe. Understands the foolishness of the way people and culture try to create and live in an unreal universe. Understands how to apply the reality of who God is and what he promises in Jesus, to the challenges and opportunities in this Gen 3 world. 

James 3:17 (ESV)

But the wisdom from above is first pure, then peaceable, gentle, open to reason, full of mercy and good fruits, impartial and sincere.

Acts 6:5 NIV

…Full of faith and of the Holy Spirit.

Faith: Not just believing the right things but remembering to believe what is true of God, and all he is for us in Jesus, in how we see and respond to each circumstance in our life. Having a calm confidence instead of an anxious presence.

Acts 6:8 NIV

…Full of God’s grace and power.

Grace: A humility and joy by knowing the riches of God’s grace toward me and therefore a kind graciousness toward others.

Power: God’s power in overcoming evil in my own life and in helping others overcome evil in their lives.

Who can you share this podcast with? If you found this episode helpful, consider sharing it on social media or texting it to a friend you think might benefit from it.

Follow Dave Cover on Twitter @davecover

Follow A Bigger Life on Twitter @ABiggerLifePod

Our audio engineer is Matthew Matlack.

This podcast is a ministry of The Crossing, a church in Columbia, Missouri, a college town where the flagship campus of the University of Missouri is located. 

In Christian meditation, we are re-aligning ourselves vertically. We're remapping our horizontal realities with a vertical view/perspective. Enabling us to embody that vertical perspective replaces anxiety and tension with a calm confidence.

If your podcast app is set to skip the silent sections, disable that in your podcast app for this podcast.

1 Corinthians 6:11 NIV

you were washed, you were sanctified, you were justified in the name of the Lord Jesus Christ and by the Spirit of our God.

1 Corinthians 6:19-20 ESV

Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? …So glorify God in your body.

Who can you share this podcast with? If you found this episode helpful, consider sharing it on social media or texting it to a friend you think might benefit from it.

Follow Dave Cover on Twitter @davecover

Follow A Bigger Life on Twitter @ABiggerLifePod

Our audio engineer is Matthew Matlack.

This podcast is a ministry of The Crossing, a church in Columbia, Missouri, a college town where the flagship campus of the University of Missouri is located. 

In Christian meditation, we are re-aligning ourselves vertically. We're remapping our horizontal realities with a vertical view/perspective. Enabling us to embody that vertical perspective replaces anxiety and tension with a calm confidence.

If your podcast app is set to skip the silent sections, disable that in your podcast app for this podcast.

Isaiah 45:18 NIV

For this is what the LORD says— he who created the heavens, he is God; he who fashioned and made the earth, he founded it; he did not create it to be empty, but formed it to be inhabited— he says: “I am the LORD, and there is no other.”

Isaiah 45:22 NIV

“Turn to me and be saved, all you ends of the earth; for I am God, and there is no other.”

Isaiah 46:3-4 NIV

“Listen to me, you descendants of Jacob, all the remnant of the people of Israel, you whom I have upheld since your birth, and have carried since you were born. Even to your old age and gray hairs I am he, I am he who will sustain you. I have made you and I will carry you; I will sustain you and I will rescue you.”

Psalm 46:10 NIV

“Be still, and know that I am God.”

Psalm 146:10 NIV

The LORD reigns forever.

“The LORD” (all caps L O R D) in the Old Testament of our English Bibles indicates that in Hebrew God’s name, Yahweh, is used. Yahweh is the ancient Hebrew verb form for “HE IS.” God’s name in the Hebrew scriptures is used more than any other term for God. More than “God” is used. 

When we survey the various truths associated with God’s name, HE IS, in the Hebrew scriptures (what we call the Old Testament), four important aspects of God are emphasized. 

These four realities of what God’s name means are easy to memorize, and so to remember them when you “Praise the LORD” will help you replace anxieties and self-protective guarding with a calm confidence and peace.

Who can you share this podcast with? If you found this episode helpful, consider sharing it on social media or texting it to a friend you think might benefit from it.

Follow Dave Cover on Twitter @davecover

Follow A Bigger Life on Twitter @ABiggerLifePod

Our audio engineer is Matthew Matlack.

This podcast is a ministry of The Crossing, a church in Columbia, Missouri, a college town where the flagship campus of the University of Missouri is located. 

In Christian meditation, we are re-aligning ourselves vertically. We're remapping our horizontal realities with a vertical view/perspective. Enabling us to embody that vertical perspective replaces anxiety and tension with a calm confidence.

If your podcast app is set to skip the silent sections, disable that in your podcast app for this podcast.

2 Corinthians 3:18 NIV

And we all, who…contemplate the Lord’s glory, are being transformed into his image with ever-increasing glory, which comes from the Lord, who is the Spirit.

“The LORD” (all caps L O R D) in the Old Testament of our English Bibles indicates that in Hebrew God’s name, Yahweh, is used. Yahweh is the ancient Hebrew verb form for “HE IS.” God’s name in the Hebrew scriptures is used more than any other term for God. More than “God” is used. 

When we survey the various truths associated with God’s name, HE IS, in the Hebrew scriptures (what we call the Old Testament), four important aspects of God are emphasized. 

These four realities of what God’s name means are easy to memorize, and so to remember them when you “Praise the LORD” will help you replace anxieties and self-protective guarding with a calm confidence and peace.

Who can you share this podcast with? If you found this episode helpful, consider sharing it on social media or texting it to a friend you think might benefit from it.

Follow Dave Cover on Twitter @davecover

Follow A Bigger Life on Twitter @ABiggerLifePod

Our audio engineer is Matthew Matlack.

This podcast is a ministry of The Crossing, a church in Columbia, Missouri, a college town where the flagship campus of the University of Missouri is located. 

In Christian meditation, we are re-aligning ourselves vertically. We're remapping our horizontal realities with a vertical view/perspective. Enabling us to embody that vertical perspective replaces anxiety and tension with a calm confidence.

If your podcast app is set to skip the silent sections, disable that in your podcast app for this podcast.

Isaiah 43:25 (NIV) 

“I, even I, am he who blots out

your transgressions, for my own sake,

and remembers your sins no more.”

Isaiah 44:22-23 (ESV) 

“I have blotted out your transgressions like a cloud

and your sins like mist;

return to me, for I have redeemed you.

Sing, O heavens, for the LORD has done it;

shout, O depths of the earth;

break forth into singing, O mountains,

O forest, and every tree in it!

For the LORD has redeemed Jacob,

and will be glorified in Israel.”

“The LORD” in our English Bibles is indicating that in Hebrew God’s name, Yahweh, is used. Yahweh is the ancient Hebrew verb form for “HE IS.” God’s name in the Hebrew scriptures is used more than any other term for God. More than “God” is used. 

When we survey the various truths associated with God’s name, HE IS, in the Hebrew scriptures (what we call the Old Testament), four important aspects of God are emphasized. 

These four realities of what God’s name means are easy to memorize, and so to remember them when you “Praise the LORD” will help you replace anxieties and self-protective guarding with a calm confidence and peace.

Who can you share this podcast with? If you found this episode helpful, consider sharing it on social media or texting it to a friend you think might benefit from it.

Follow Dave Cover on Twitter @davecover

Follow A Bigger Life on Twitter @ABiggerLifePod

Our audio engineer is Matthew Matlack.

This podcast is a ministry of The Crossing, a church in Columbia, Missouri, a college town where the flagship campus of the University of Missouri is located. 

In Christian meditation, we are re-aligning ourselves vertically. We're remapping our horizontal realities with a vertical view/perspective. Enabling us to embody that vertical perspective replaces anxiety and tension with a calm confidence.

If your podcast app is set to skip the silent sections, disable that in your podcast app for this podcast.

Matthew 11:28-30 (NIV) 

“Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light.”

Who can you share this podcast with? If you found this episode helpful, consider sharing it on social media or texting it to a friend you think might benefit from it.

Follow Dave Cover on Twitter @davecover

Follow A Bigger Life on Twitter @ABiggerLifePod

Our audio engineer is Matthew Matlack.

This podcast is a ministry of The Crossing, a church in Columbia, Missouri, a college town where the flagship campus of the University of Missouri is located. 

In Christian meditation, we are re-aligning ourselves vertically. We're remapping our horizontal realities with a vertical view/perspective. Enabling us to embody that vertical perspective replaces anxiety and tension with a calm confidence.

If your podcast app is set to skip the silent sections, disable that in your podcast app for this podcast.

Isaiah 44:24 (NIV)

“This is what the LORD says—

your Redeemer, who formed you in the womb:

I am the LORD,

the Maker of all things,

who stretches out the heavens,

who spreads out the earth by myself.”

Isaiah 44:22 (NIV)

“I have swept away your offenses like a cloud,

your sins like the morning mist.

Return to me,

for I have redeemed you.”

“The LORD” in our English Bibles is indicating that in Hebrew God’s name, Yahweh, is used. Yahweh is the ancient Hebrew verb form for “HE IS.” God’s name in the Hebrew scriptures is used more than any other term for God. More than “God” is used. 

When we survey the various truths associated with God’s name, HE IS, in the Hebrew scriptures (what we call the Old Testament), four important aspects of God are emphasized. 

These four realities of what God’s name means are easy to memorize, and so to remember them when you “Praise the LORD” will help you replace anxieties and self-protective guarding with a calm confidence and peace.

Who can you share this podcast with? If you found this episode helpful, consider sharing it on social media or texting it to a friend you think might benefit from it.

Follow Dave Cover on Twitter @davecover

Follow A Bigger Life on Twitter @ABiggerLifePod

Our audio engineer is Matthew Matlack.

This podcast is a ministry of The Crossing, a church in Columbia, Missouri, a college town where the flagship campus of the University of Missouri is located. 

In Christian meditation, we are re-aligning ourselves vertically. We're remapping our horizontal realities with a vertical view/perspective. Enabling us to embody that vertical perspective replaces anxiety and tension with a calm confidence.

If your podcast app is set to skip the silent sections, disable that in your podcast app for this podcast.

Psalm 46:10 (NIV) 

He says, “Be still, and know that I am God.”

Psalm 100:3 (NIV) 

“Know that the LORD is God.

It is he who made us, and we are his.”

“The LORD” in our English Bibles is indicating that in Hebrew God’s name, Yahweh, is used. Yahweh is the ancient Hebrew verb form for “HE IS.” God’s name in the Hebrew scriptures is used more than any other term for God. More than “God” is used. 

When we survey the various truths associated with God’s name, HE IS, in the Hebrew scriptures (what we call the Old Testament), four important aspects of God are emphasized. 

These four realities of what God’s name means are easy to memorize, and so to remember them when you “Praise the LORD” will help you replace anxieties and self-protective guarding with a calm confidence and peace.

Who can you share this podcast with? If you found this episode helpful, consider sharing it on social media or texting it to a friend you think might benefit from it.

Follow Dave Cover on Twitter @davecover

Follow A Bigger Life on Twitter @ABiggerLifePod

Our audio engineer is Matthew Matlack.

This podcast is a ministry of The Crossing, a church in Columbia, Missouri, a college town where the flagship campus of the University of Missouri is located. 

In Christian meditation, we are re-aligning ourselves vertically. We're remapping our horizontal realities with a vertical view/perspective. Enabling us to embody that vertical perspective replaces anxiety and tension with a calm confidence.

If your podcast app is set to skip the silent sections, disable that in your podcast app for this podcast.

Photo of the Milky Way from space. 

https://images.app.goo.gl/A4bLkXymR6MfmxGH6

Jeremiah 29:11 NIV

“For I know the plans I have for you,” declares the LORD, “plans to prosper you and not to harm you, plans to give you hope and a future.”

1 Corinthians 2:9 NIV

“What no eye has seen, what no ear has heard, and what no human mind has conceived” — the things God has prepared for those who love him.

“The LORD” in our English Bibles is indicating that in Hebrew God’s name, Yahweh, is used. Yahweh is the ancient Hebrew verb form for “HE IS.” God’s name in the Hebrew scriptures is used more than any other term for God. More than “God” is used. 

When we survey the various truths associated with God’s name, HE IS, in the Hebrew scriptures (what we call the Old Testament), four important aspects of God are emphasized. 

These four realities of what God’s name means are easy to memorize, and so to remember them when you “Praise the LORD” will help you replace anxieties and self-protective guarding with a calm confidence and peace.

Who can you share this podcast with? If you found this episode helpful, consider sharing it on social media or texting it to a friend you think might benefit from it.

Follow Dave Cover on Twitter @davecover

Follow A Bigger Life on Twitter @ABiggerLifePod