For today’s lovely yuletide episode, I was joined by Mitzi VanCleve to talk about how to manage anxiety, obsessions, and stress associated with Christmas for those suffering with Religious Scrupulosity. Mitzi has a wealth of hard-earned wisdom to offer people and it was a pleasure to finally have her on.

To no surprise, this episode is very Christian-centric, however I am planning on addressing other faiths’ religious holidays through the lens of Religious Scrup on future episodes. If you have suggestions for topics or guests, please feel free to reach out.

For more from Mitzi VanCleve, check out her book at Amazon, or read her blog at The OCD Christian.

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