Merry Christmas! In this special Christmas Day episode, Beth and Christine celebrate the birth of Jesus—the Infant King—and explore what it means to be “fit for a King.”

The Incarnation sanctifies our humanity: our bodies, our appetites, our movement, and our rest. This is the day when heaven meets earth—and how we feast matters.

Beth connects biology, neurology, and theology to show how we can glorify God in body and soul.

Listeners will learn to feast with intention, stay rooted in virtue during the Christmas octave, and keep the joy of the season alive long after the decorations come down.

Download the Holiday Eating Guide and get on the Waitlist for the $1000 Delay and Pray Group Coaching Experience at thecatholicfastingcoach.com to help you balance food, movement, and prayer through the entire holiday season.

Help Beth reach her goal of bringing 1 Million Catholics back to the Church:

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Delay and Pray® Links:

$10 Delay and Pray® Book Bundle

The Catholic Fasting Coach

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