Chronically Healing Podcast

Today's episode is with my friend, Marci Nevin! Marci and I "met" via the wonderful Instagram and we've continued to follow each other over there for awhile. I knew I wanted to interview her once I started this podcast, so I'm so happy to have her on!

Marci and I talk about chronic illnesses that she deals with (Hashimoto's, gut issues, psoriasis, Lyme, etc.) but more importantly, we talk about getting out of that victim mindset that's so easy to fall into when you're dealing with chronic pain and fatigue. We talk about the ways that we stay positive, healthy and moving forward in our lives while not letting our autoimmunity mess with our lives.

In today's episode we chat about ...

• Marci's autoimmune root cause and what she does to keep herself healthy
• Her divorce and how she moved past that
• Not allowing yourself to be a victim when it's so easy to fall into that trap
• Exercise addiction and working as a personal trainer
• Our mutual love for California ;)

Links and things ...

• Marci's Instagram
• Marci's Website

This is one of my favorite podcast episodes ever! I had such an in-depth and enlightening chat with the brilliant Dr. Julia Greenspan on not only living with Lyme Disease, but also diagnosing and treating it in her practice. Even if you don't have Lyme Disease (like me) I still recommend listening in on this episode to understand what the disease is, how it affects people and how you can prevent it.

Julia's Links:

• www.risingabovelymedisease.com
• www.greenhousemedicine.com

Jessie's Links:

• Blog: www.justjessieblog.com
• Facebook Group: www.facebook.com/groups/chronicallyhealing/

Also, check out Jessie's Instagram for a giveaway of Dr. Julia Greenspan's book!

Today on the podcast I'm taking you through the good, the bad and the ugly crying that has happened in the last month since getting my IUD out. Things haven't been as picture-perfect as I was expecting, but there have been some amazing things that my body has already healed in the past 4 weeks! Listen in below!

Blog:www.justjessieblog.com

Facebook Group: www.facebook.com/groups/chronicallyhealing/

Today's episode is with the wonderful Kate Garrity of Tonic Bar! We chat about all things gut health, over exercising, food restriction and the products Kate has at Tonic Bar! I hope you enjoy this episode!

Kate's Links:

Tonic Bar Website: www.mytonicbar.com

Tonic Bar Instagram: www.instagram.com/mytonicbar/

Jessie's Links:

Blog: www.justjessieblog.com

Instagram: www.instagram.com/chronically.healing

Facebook Group: www.facebook.com/groups/chronicallyhealing/

Today's episode is with Aubree Deimler, author, healer and Endometriosis coach over at Peace with Endo. Aubree takes us through her journey on making peace with Endometriosis, living with Hashimoto's and writing her book that just came out in February, Energetics of Endo. Listen in to learn more about her, her journey and tips she has on how to heal from Endometriosis.

In today's episode we chat about ...

• What is endometriosis?
• Aubree's journey with endo - how she has healed and helped her symptoms
• How she helps women with endometriosis
• Healing isn't just physical - it's emotional and spiritual
• All about her book, Energetics of Endo!

Aubree's Links

• Order Energetics of Endo
• Peace with Endo Website
• Aubree's Facebook
• Aubree's Twitter
• Aubree's Instagram
• Aubree's Pinterest

Jessie's Links:

• Instagram
• Facebook Group
• Blog

This episode with Ginny Mahar & Danna Bowman of Thyroid Refresh was so much fun! We chatted about living with Hashimoto's while running multiple online businesses. Ginny & Danna also told us all about Thyroid30 - a 30-day wellness adventure with game-based rewards and scoring. The next Thyroid30 opens for enrollment on Friday, March 15 - so be sure to check it out!

Connect with Ginny & Danna:

THYROID30: https://www.thyroidrefresh.com/thyroid30/ Freebie:Thyroid Thrivers Grocery Guide: https://www.thyroidrefresh.com/grocery-guide/ Facebook Page: https://www.facebook.com/ThyroidRefresh/ Instagram Page: https://www.instagram.com/thyroidrefresh/

Connect with Jessie:

Blog: www.justjessieblog.com

Instagram: www.instagram.com/chronically.healing

Facebook Group: https://www.facebook.com/groups/AIPositivegroup/

Today's podcast is with the owner of Fearful to Fit, J Muenz! J was so much fun to talk to and takes us through her story living with Epstein Barr, Adrenal Hypofunction and Hypothyroidism. I loved finding out what she does to keep herself strong and healthy while running her own business. Listen in!

To connect with J:

Fearful to Fit: www.fearfultofit.com/daily-transformation/ Facebook Page: www.facebook.com/fearfultofit Facebook Group: www.facebook.com/groups/700394830044500/ Instagram: www.instagram.com/fearfultofit/

To connect with Jessie:

Blog: www.justjessieblog.com Instagram: www.instagram.com/chronicallyhealing YouTube: www.youtube.com/jessiedeschane Facebook Group: https://www.facebook.com/groups/AIPositivegroup/

Today on the podcast we're chatting with Jordan Ray about her crazy story with Chiari Malformation. Definitely listen in if you've ever been interested to learn more about this OR if you've never heard of it.

Jordan's story is inspiring and she's even started her own business after being diagnosed, Limitless Medical Logs!

Jordan's Information:

Website: www.limitlessmedicallogs.com

Purchase the Limitless Medical Log: limitlessmedicallogs.com/products/essential-book

Facebook: www.facebook.com/limitlessmedicallogs/

instagram: @jordanRay25 or @limitlessmedicallogs

Twitter: twitter.com/LMLbetterhealth

Jessie's Information:

Blog: www.justjessieblog.com

Instagram: www.instagram.com/chronically.healing

Facebook Group: https://www.facebook.com/groups/AIPositivegroup/

Email: [email protected]

Hello friends! Today's episode is a little background into my journey with hormonal birth control over the last 15 years and why I decided it was time to stop. I chat about all things Mirena IUD, the book Beyond the Pill by Dr. Jolene Brighten and some of the symptoms I'm hoping to relieve by getting off birth control!

Blog: www.justjessieblog.com

Instagram: www.instagram.com/jessiedeschane

Beautycounter: www.beautycounter.com/jessiedeschane

Dr. Jolene Brighten: https://drbrighten.com

"Beyond the Pill": https://shopstyle.it/l/ZeHh

On today's episode my fiance (Ben) and I take you through our journey toward a less toxic life - with products, lifestyle and friends/family. I hope you'll tune in!

Blog: www.justjessieblog.com

YouTube: www.youtube.com/jessiedeschane

Jessie's Instagram: www.instagram.com/jessiedeschane

Ben's Instagram: www.instagram.com/benfritzcoaching