Chronically Healing Podcast

Today's episode is all about my top 3 goals for my health in 2019!

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Are there things you'd like to hear on this podcast? Email me: [email protected]

Mentioned in the episode:

Dr. Jolene Brighten:www.instagram.com/drjolenebrighten

Empowered Autoimmune: www.instagram.com/empoweredautoimmune

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Blog: www.justjessieblog.com

Instagram: www.instagram.com/jessiedeschane

Beautycounter: www.beautycounter.com/jessiedeschane

Today's episode is all about self care and the things I do to keep me smiling every day. Some of them are things I do daily and others are things I do whenever I need them.

Jessie's Instagram: www.instagram.com/jessiedeschane

AIPositive Facebook Group: www.facebook.com/groups/AIPositivegroup

Coaching Facebook Page: https://www.facebook.com/AIPositiveCoaching/

Blog: www.justjessieblog.com

Today's episode is another goodie with Benjamin Fritz, who takes us on his health journey dealing with mercury toxicity and adrenal fatigue. We talk about his story and how he's not looking to western medicine to help.

Ben's Email: [email protected]

Ben's Instagram: www.instagram.com/benfritzfit

Ben's Website: www.benfritzfitness.com

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Jessie's Instagram: www.instagram.com/jessiedeschane

AIPositive Facebook Group: www.facebook.com/groups/AIPositivegroup

Coaching Facebook Page: https://www.facebook.com/AIPositiveCoaching/

Blog: www.justjessieblog.com

Working is hard for most humans, but working with a chronic illness can be even harder. The stress, long hours and requirements of a job can be downright impossible for some people with autoimmune and chronic illnesses.

In this episode, I take you through how I'm my own advocate at work, from talking to my employer about what's possible for me and even when you might have to move on from a job. Tune in!

Jessie's Instagram: www.instagram.com/jessiedeschane

AIPositive Facebook Group: www.facebook.com/groups/AIPositivegroup

Coaching Facebook Page: https://www.facebook.com/AIPositiveCoaching/

Blog: www.justjessieblog.com

In today's episode, I have my partner and fiance on the show talking about how we keep a strong, happy and healthy relationship when we're both dealing with chronic illness. Spoiler: It's not easy!

Ben's Email: [email protected]

Ben's Instagram: www.instagram.com/benfritzfit

Ben's Website: www.benfritzfitness.com

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Jessie's Instagram: www.instagram.com/jessiedeschane

AIPositive Facebook Group: www.facebook.com/groups/AIPositivegroup

Coaching Facebook Page: https://www.facebook.com/AIPositiveCoaching/

Blog: www.justjessieblog.com

In today's episode I take you through my current morning routine. Have small routines in your day are SO helpful for your healing journey.

Manifesting book I use: Unleash Your Inner Money Babe

Instagram: www.instagram.com/jessiedeschane

Facebook Group: www.facebook.com/groups/AIPositivegroup

Coaching Facebook Page: https://www.facebook.com/AIPositiveCoaching/

Blog: www.justjessieblog.com

Today's episode we have Michelle Kate who takes us through her journey with PCOS and Endometriosis.

Find Michelle at...

• Facebook: www.facebook.com/michelle.thomekaufman
• Instagram: www.instagram.com/michellekatedocom

Find Jessie at ...

• Instagram: www.instagram.com/jessiedeschane
• Facebook Group: www.facebook.com/groups/AIPositivegroup
• Coaching Facebook Page: https://www.facebook.com/AIPositiveCoaching/
• Blog: www.justjessieblog.com

Today I take you through my Hashimotos Thyroiditis journey thus far.

Instagram: www.instagram.com/jessiedeschane

Facebook Group: www.facebook.com/groups/AIPositivegroup

Coaching Facebook Page: https://www.facebook.com/AIPositiveCoaching/

Blog: www.justjessieblog.com