Bet y'all saw this coming! Four months after Gabby got dumped because her ex was, and we quote, "tired", the Clashists dive head-first into one of life's quintessential clashes: the breakup. From coping mechs for the immediate aftermath (spoiler: BLOCK THEM), to recovery timeline windows, to neurologically-proven remedies — your fav two oversharers dig into the temporary insanity-induced by one of life's most transformational moments. Luckily we're accompanied by cardamom buns, apple pie, and the catharsis of complaining about things that annoy us ("snacking & spiralling" never get old).
• You Always Change The Love Of Your Life, by Amalia Andrade: https://www.amazon.com/Always-Change-Love-Your-Life/dp/1409180964
• Study on breakups as physical pain: https://www.medicalnewstoday.com/articles/220427#1
• How to Fix a Broken Heart TED Talk, by Guy Winch: https://www.youtube.com/watch?v=k0GQSJrpVhM
• Using the Logic of Neuroscience to Heal from a Breakup: https://bigthink.com/neuropsych/breakup-neuroscience/
• Dani's breakup Spotify playlist from her 20s: https://open.spotify.com/playlist/46bRj7l8tHmwuv1fHnf97x?si=22aa5400a0174b1a&nd=1&dlsi=c50ddc43f74c48f7
• Gabby's Substack on whether breakups are "evolutionarily natural": https://open.substack.com/pub/gabriellepedriani/p/are-breakups-natural-like-evolutionarily?r=b4i&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false
• @komberabi.paris: for cardamom buns & apple pie: https://www.instagram.com/komorebi.paris/?hl=en