“The universe is gonna slap the shit out of you and throw you around until you realize your own worth.”

Knowing when to take action is really important in creating the life you really want.

In today’s episode I answered your alignment questions and there were quite a few about  surrendering vs taking action and being controlling.

We also discussed healing, finding your purpose, and moving on from breakups.

Tune in to get clearly aligned!

Love,

Olena

_____ 

What alignment is

Q: How can you fully surrender and have faith?

On surrender

On the need to control

Allowing healing

“Control never feels easy.”

Creating a happy place is your mind

Q: How you deal with feeling judgemental towards others, especially when you know you are right?

Book: Conversations with God by Neale Donald Walsh

What contrast is an opportunity for…

Q: Where is the fine line between being a deliberate creator and surrendering?

“Action that is out of alignment is just busywork.”

The mistake we make in the present moment

Q: How to use Alignment and Law of Attraction to figure out my own purpose?

My own experience figuring out my purpose

“Enjoy the not knowing as much as knowing.”

Q: Can we reprogram a wounded soul without letting it heal?

Book: A Return To Love by Marianne Williamson

Youtube Video: 10 Most Life-Changing Books (on my channel)

Q: How do you deal with competition?

The universal filtration system

On scarcity mindset

Q: How to deal with a breakup when you think he’s the man of your dreams?

My first boyfriend

“The universe is gonna slap the shit out of you and throw you around until you realize your own worth.”

Raising standards

Judgement vs. observation

Disclaimer: I'm not a doctor. The content shared on this Podcast and my website is for informational and educational purposes only and is not intended as medical advice. Please consult with your medical provider(s) before making any health changes.

Today’s epic episode is all about becoming a clear-skinned person, and letting go of the acne-sufferer identity.

We discussed how the brain is affected by habitual behaviours and habitual thoughts. This is extremely relevant in understanding why you may be stuck repeating the same experiences like acne for years.

Understanding how our brain works helps us use it in a way that is productive and fun!

Tune in to get clearly aligned!

Love,

Olena

_____ 

Anticipating a pimple

Freaking out over a pimple

What can you do instead of worrying about a pimple…

“Omg, my acne is coming back!”

What stops the pimple from healing

Shroedinger’s Cat applied to pimples

Positive vs. negative potential

Clear-skinned person vs. acne-sufferer

Choosing to have clear skin

“Changes require change.”

What is a deliberate creator

What part of the brain we use to make decisions, intention, willpower

We think we’re free but…

Lobotomies

The prefrontal cortex vs the mid-brain

How we inactivate our frontal lobes and stop livening without intention

The loss of your executive function

Self-imposed comfort zones

Why new experiences and information is really important

Imagination

What stress does to our brain and to our behaviour

“When you don’t use it, you f*cking lose it.”

How to use your brain in a productive way

Q: How do you create your life?

Q: What to do when receiving negative comments?

Criticism

Where alignment happens

Opportunities to heal

Being offended

“We’re only offended by our own limited thinking.”

“Bitch, do you even know who you are?”

Worthiness

Single-minded focus

How to focus

Why “new” is important

Instant pick-me-up

The present moment is not the past

Book: Evolve Your Brain by Dr. Joe Dispenza

“Short-term gains have been the motto of the 21st century.”

In today’s episode we talk about triggers and perceptions, illustrated by a real experience I had with one of my followers.

We went deep into short-term vs longterm thinking, and how short-term gains ruin our skin, our health, and even our planet.

We also covered some skincare fads and their risks.

Tune in to get clearly aligned!

Love,

Olena

_____ 

Prayers

Asking for help

Book: A Year Of Miracles

Triggers and perceptions

I share an experience I had with someone

What our conditioning does to our perceptions

“However we see things, it’s real for us.”

Pointing the finger at somebody else

Two people out of alignment vs two people in alignment

Spiritual maturity

Objective reality

If you’re mad about something it usually means…

Short-term vs longterm video

YT video: A Permanent Solution For Acne Scars

Dermarolling

The big picture

“Short-term gains have been the motto of the 21st century.”

How short-term thinking creates acne

The shortcomings and risks of dermarolling

Why people’s skin starts looking like calloused feet

Before and after scarring pictures

The ultimate turbo boost to healing

Holding yourself to a high spiritual standard

Why numbing emotions isn’t always helpful

Accutane

Placebo effect

Book: Biology of Belief

Dermaplaning risks

Physical exfoliation

Hyaluronic Acid

Creative ways in damaging your skin

Be careful with fads

Autosuggestion

On affirmations

Recreating the past

Sensitive skin

Q: What does on in your FB groups?

App: Reminders (iOs)

How I primed myself for my life

Disclaimer: I'm not a doctor. The content shared on this Podcast and my website is for informational and educational purposes only and is not intended as medical advice. Please consult with your medical provider(s) before making any health changes.

Today’s episode started with an awesome question about making something happen romantically, that showed us a common mistake that people make when manifesting a partner.

I shared my own experience manifesting my husband, and why it worked.

I also answered some of your questions about alignment, clear skin, and food restrictions.

Tune in for this juicy episode and get clearly aligned!

Love,

Olena

_____ 

Our language around happiness

Q: When manifesting, how do you know where the line is to stop trying to make it happen? How do you know you’re doing too much? Like changing plans to lengthen trip based on a boy.

One of the ways in which we block out manifestation

What happened when we try to cling to an experience

How I met my husband

Dating mistakes

What I practiced consciously when manifesting my husband

Making everything evolve around our one desire

When somebody doesn’t choose you

Psychological dissonance

Can you get clear skin if you simultaneously believe that it’s impossible for you?

Money mindset

Limiting beliefs

Clear skin mindset

“Any perception you have becomes your reality.”

Life presents you with myriad opportunities to raise your standards

The expansive nature of life

Learning to let go

Abundance

How we are conditioned

An affirmation for money

How the ego steps in

Who You Really Are

The ultimate life hack

Rereading my diary from before the Law of Attraction days…

Book: Biology of Belief

Restricting yourself with food for clear skin

Acting like a low-value person

The secret is…

What alignment is not

Guilt around saying no

Every time I tried to settle in my life…

Leaky gut

Many people make themselves sick in the process of getting healthy

Gluten, dairy

What causes acne

“It’s not black or white, it’s alignment.”

Survival mode

Q: Can you tell who’s in alignment?

Q: How do you surround yourself others in alignment?

“Alignment is all about me, misalignment is all about you.”

Controlling others

This was a very goosebumpy episode.

Alignment has transformed my skin, my health, my life, my business in a huge way and this is why I’m so passionate with helping you understand this subject.

We talked about the difference between feeling aligned and misaligned, and I illustrated practical examples of this in real life so that you can spot your own alignment and misalignment.

I hope this episode helps you become aware of how you may be limiting the ease that is always available to you so that you can live an effortless life.

Tune in to get Clearly Aligned!

Love,

Olena

_____ 

Book: Conversation With God

Book: A Course In Miracles

Noticing live examples of alignment and misalignment

Why do we need experiences of contrast?

Q: What is alignment in simple words?

Illustrating alignment & misalignment

Alignment feels like…

Misalignment feels like…

The big difference between alignment & misalignment

A comment I got on YouTube

Affording stuff

“Being out of alignment is the ultimate imagination killer.”

How I manifested my trip to Asia

The pricing of my service

“There is no level of difficulties in Miracles.” A Course In Miracles

Wanting to be accepted

On rejection

Handling people with differing opinions

Most important thing I wanted to convey…

Book: The Vortex

Book: The Amazing Power Of Deliberate Intent

Our body is always listening

“Fear is a mind killer.”

How we pick up fear

How we learn as children

Updating your software in your operating system (brain)

Marketing through pain points

My lesson with tech support

My dating experiences

Be stubbornly aligned

What I do when I’m feeling misaligned

The easiest trick to get into alignment

How to start your day

Savouring the now moment

Today’s episode is all about different kinds of doing and efforting. Some effort gets us amazing results like clear skin, and other effort creates terrible consequences like skin conditions.

What determines our outcomes?

How can we do less while accomplishing more? What is the key to accessing ease without needing to do, do, do all the time?

Tune in to get clearly aligned!

Love,

Olena

_____ 

Clear skin

Doing a lot for clear skin

Ask & It Is Given

There’s two different kinds of effort

Our perceptions dictate our efforts and outcomes

The truth about our perception

What happened when I copied other people’s actions

Struggling towards clear skin

On desperation and desperate actions

What is aligned action

“If you want to be joyful, then let go of the things that make you sad.”

What is the ultimate cause of amazing things in your life?

What changes how our genes express themselves?

Q: How to be happy?

“If you want to be happy, be.”

What is happiness?

Movie: The Great Hack

The ultimate life hack

How to get the best results

Perfectionism

Q: How do I find purpose?

Book: Biology of Belief

Our parent’s biochemistry

Doing vs. being

My Eastern European upbringing

On doing nothing

We meditated :)

In today’s episode we talk about how our sense of worthiness affects our actions and our results, and why people create acne. We also talked about the common narrative around acne, and how to change your experience of struggle into an experience of ease.

You don’t want to miss the many useful hacks that were shared!

Tune in to get clearly aligned!

Love,

Olena

_____ 

Worthiness

How we justify our unworthiness

Is action the best way to manifest?

Why do some people have clear skin while doing nothing?

The most googled question about acne

What frames the questions we ask?

Acne is made-up

What happens when we focus more on the problem than the solution

Why we control

Why we need to feel like we’re in control

The problem with, “If I can see it, then it’s true.”

The common narrative around acne

“Ease is who you are.”

My experience with a head cold

What we need to start doing in order to heal

Ease vs. struggle

Becoming a new you

Changing the narrative around acne

“My” vs. “the” acne

A word I don’t resonate with

What commiserating does to our experiences

Perception

Comparisons of acne

What I do when I wake up with anxiety

Book: Money & The Law Of Attraction

Nobody gives a f*ck about you

We’re not alone here

Who created you?

On praying (the non-religious way)

The Manager hack

When is the outcome you want guaranteed?

Money mindset

Changing your story around money

Changing your story around your skin

We can’t lie energetically

How to manifest change in our loved ones?

Self-obsession

Should thoughts

In today’s episode I share my most recent client’s acne story and explain why she ended up where she ended up so that you can avoid getting yourself into the same situation.

We also talked about hormonal acne, and I shared my experience with birth control pills. It’s a great episode that reinforces the practical use of alignment.

Tune in to get clearly aligned!

Love,

Olena

_____ 

About my latest Routine Review client

How my client created acne

The behaviour of a full blown acne-sufferer

What’s possible for you when you go down a negative rabbit hole

“You experience the essence of what you feel.”

Becoming aware of your behaviours

How you create the experience of being an acne-sufferer

“When you’re out of alignment, nothing works.”

The 3 skincare steps according to me

People who have tried everything

How I found a solution for acne

The difference between alignment and misalignment

How I created my own acne

About blackheads

“There is no need to try to justify our own existence by our struggle.”

Is taking pride in difficulties useful?

Who’s keeping score of how much you’re doing?

The struggle is optional

The biochemistry of emotions

How to break the addiction to negative emotions

The path of most resistance

Guilty about being happy

What does it mean to feel good?

You’re so worthy that you get to be happy for no reason

Esther Hicks’ wisdom

What do you want for yourself if you had nothing to prove?

Q: How can I get my husband to become more positive?

About judgement

Is it possible to change someone else’s alignment?

If alignment is not a part of the conversation, then we’ll be left with…

When we trust another more than we trust ourselves…

The caveman method

Why you shouldn’t avoid feeling negative feelings

Q: How to not focus on research and actually get clear skin?

All you need for clear skin is…

On hormonal acne

The nature of misperception

On teenage acne

On birth control pills and acne

My birth control pill experience

Q: What are your thoughts on subliminal messaging?

Q: Do you use retinol?

Book: Biology of Belief by Bruce Lipton

In today’s episode I had a train of thought about the subject of a “manufactured reality”, and telling the difference between what is real and what is not.

This is a broad subject that affects how we see ourselves, healing, and the world around us.

Though this was recorded months back, it is very timely with what is going on with the Black Lives Matter movement and creating a new way of being and living.

Let me know if it resonated with you in the comments!

Tune in to get clearly aligned!

Love,

Olena

_____ 

Manufactured reality

Manufactured self-care rituals

How ideas get passed on

Cultural diffusion

What’s real vs. what’s manufactured?

What my version of self-care looks like

Essential Oils

What your world looks like when you’re out of alignment

The difference between making and creating

The manufactured reality of acne within the acne community

Disempowerment is the least natural thing

Quotation by Franklin D. Rooselvelt: “The only thing we have to fear is fear itself.”

On contrast

Why is history useful?

Acne is a distraction

“We have forgotten how powerful we are.”

Emotional voids

What makes us vulnerable to manipulation

What is the most lucrative industry in the world?

Net neutrality

How to know if information is true

How to safeguard yourself against manipulations

What is feeling good?

An example extreme misalignment and why it happens

Check out Marianne Williamson on YouTube

Meditation for 10 min

What to do if you’re having a hard day

What is “reacting”?

How to change your reactions

What triggers healing in your body?

Today is all about your mind!

We discuss the biochemistry of thoughts, and how your thinking affects your brain and your body from a biological and, of course, spiritual perspective!

This episode is important if you want to understand why you are the way you are, and how you can change.

Tune in to get clearly aligned!

Love,

Olena

_____ 

How complaining affects your life

The chemical signature of our thoughts

Getting addicted to certain thoughts

How your brain prioritizes thoughts

What determines our experience

Why it’s hard to stop stressful thoughts

What happens to our brains at around age 35

What is the root cause of everything?

We have the power to change

Why the present moment is so important

How to access healing

How to rewrite your stories

How we stress ourselves

What to do with old thoughts

How to break the habit of being your old self

“You can’t heal or change your life until you change your thoughts.”

Creating a new reality

How to take your creative power back

Survival vs. expansion

Acne is an addiction

“Consistent joy for many of us is scary.”

Being honest with yourself about why you create negative experiences for yourself

Pain vs. Fear

Book: Untethered Soul — Michael A Singer

About death and how it actually serves us

The point of life

Q: Once you recognize a negative pattern, is it useful to dig into why it formed?

Where are you now?

Personal responsibility and how it changes your life

Book: A Return To Love — Marianne Williamson

Q: How to stop having negative thoughts?

“There is no conversation unless there’s a spiritual backbone to the conversation.”

What is real self-love?

Creating a new normal

How to tap into future you

Future self journaling

“It can never be possible until you realize that it’s possible.”

How magazines work

“My aim is not for you to just have clear skin, it’s for you to be be happy.”