This super fun episode is all about dating! :)

We discuss real life dating scenarios, best practices, what stuff means, our energy when dating, seduction, chemistry, compatibility and all the things to help you navigate your relationships while having a ton more fun manifesting your dream partner!

Tune in to get clearly aligned :)

Love,

Olena

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Q: Should a man pay for dates?

On romance…

Fast sex

My first date with my husband

On sharing financial responsibilities

Q:  Is it okay to ask a guy out on a date?

My thoughts on Bumble (the dating app)

How to help a guy make the first move

Seduction is a dance

“Allow yourself to be seduced, and become a great seducer.”

Book: Mars & Venus On A Date — John Grey

Q: How to use the Law of Attraction to manifest your dream partner?

“Deep inside you always know.”

How to get a happy ending ;)

Q: Do traditional gender roles really matter?

Q: How to allow yourself to be more feminine?

“There’s nobody you nee to be except who you are.”

Let’s try to be in Alignment for 30 days in a row :)

Book: Untethered Soul — Michael A. Singer

Q: How to move on from somebody you have a connection with?

Unrequited love

Chemistry vs. compatibility

Q: Suggestions for dating apps?

Online profile tips

Marketing yourself

Part 2: Meditation for 10 minutes

Shallow vs. belly breaths

How to instantly put your body in rest & digest mode

In today’s episode I answer a lot of your skincare questions. We discuss airplane skincare tips, spot treating, proper pimple prevention, and why some people purge on new skincare…

Tune to get clearly aligned!

Love,

Olena

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Travel skincare tips, what to do on an airplane?

Q: How to believe you deserve the best when you are in negative situations?

Q: Ca you use a sunscreen as a moisturizer for night use?

How to spot treat a pimple?

Tips on choosing a lip balm

Best body washes

Best body lotions

Q: Would you recommend the Farmacy brand?

Q: Does a chemical exfoliant create a purge?

My thoughts on why some people purge and other people don’t

How long does it take for actives to work?

Q: Is the 3-Step Moisture Method applicable to body skin too?

Q: How many hours should you wear SPF?

Q: When to take probiotics?

Q: Is Garnier a good skincare brand?

Today’s episode is all about your sovereignty, since that is what it means to really be in alignment…

We discussed thoughts, what they mean, how to know when they’re true or not, and how they impact your vibe and your manifestations.

We talked about the secret to experience miracles in day to day life, how to let go of expectations and attachments to outcomes, and remove blockages to your manifestations so that you can actually attract all your desires.

We also talked about relationships, and how I attracted my soulmate.

Tune in to get clearly aligned!

Love,

Olena

_____ 

 Visiting my family in Western Ukraine

Lessons from the trip…

Perspective on how we live today

Q: How can you be more confident during a job interview?

Our reality is a reflection of our vibration

“Sometimes we can be so blinded by expectations…”

My own experiences getting outside my comfort zone

There’s no such thing as a meaningless job

Vibrational scale of thoughts

Our emotional guidance system

What determines how we feel?

The illusion of separation

How our actions differ when in alignment vs. Misalignment

Behaving as though the world owes you something vs. taking responsibility

Q: Is alignment just you fooling yourself?

How to know if your thoughts are true or false?

Q: How can you get back into alignment?

Misalignment is optional

What the ego wants

The full spectrum of human experience

Why resisting negative emotion doesn’t serve you

Q: Would A Course In Miracles suit someone who isn’t into Christianity?

My theory about resisting spiritual books

What the truth feels like

Q: How can you combat negative feelings when attracting your soulmate?

What blocks our manifestations?

How long did it take me to meet my soulmate?

Maintaining our sovereignty

E-Book: 27 Soul Perspectives by Danielle Lynn

How I worked on my worthiness

How is it that you keep experiencing the same kinds of relationships?

In today’s episode we talked a lot more about my skin health philosophy and how it’s changed over the years.

I share some key insights that I’ve learned from recent client consultations that will help you take better care of your skin and trust your body again.

We also discussed how to get over various addictions and habits that don’t serve us, as well as some totally useless skincare practices and trends that you can avoid.

Tune in to get clearly aligned!

Love,

Olena

_____ 

My ideal meditation schedule

How starting my day with DMs changes my day

Food freedom

What our bodies want for us

My previous skin health philosophy and how it’s changed

Overdoing things with skincare

Your skin is not your enemy

We’re creating a problem with the intention of solving a problem.

Can we just do less?

Learning from extremes

Why the caveman regimen sucks

Troubleshooting your meditation practice

Being the observer

Q: How to break Instagram addiction?

Consuming vs. Creating

The tendency that drives our joy

A study done on rats about addiction

The real reason we get addicted

The variable that makes us live longer

Q: Does the position you sit it matter while meditating?

Listening to your skin

You are your awareness

Q: How sauna affects the skin?

My theory on rosacea

Don’t blame your hormones

Don’t let the acne drive the narrative

Q: Thoughts on using jaderollers?

Q: Thoughts on face fitness?

How to prevent wrinkles and premature aging

How to lengthen your telomeres

Today’s episode is all about how to use the Law of Attraction for clear skin and the ways in which you may be blocking the experience of clear skin.

When we don’t know how to use the Law of Attraction we are still creating our experience…and often recreating old experiences, like acne.

I explain what your point of attraction is, and how you can go from a negative point of attraction to a positive one and attract all your deepest desires into your reality.

Knowing how to use your point of attraction is really important in order to live an easy, happy, struggle-free life, with clear skin!

Tune in to get clearly aligned!

Love,

Olena

Your point of attraction

The Law of Attraction can make your life sparkly AF when you know how to use it

LOA is a key point missing from the conversation around acne

How your thoughts attract stuff

Explaining high vs. low vibes

Why the term “acne-sufferer” doesn’t serve you

The typical “acne-sufferer” journey and their point of attraction

Where the trouble in manifesting acne begins and lasts so long

“The amount or the severity of the acne doesn’t matter, it’s just about having it.”

How we create a negative neural network

My own acne story

The one thing that keeps us stuck in dissatisfaction

“Give yourself permission to be happy without the outcome.”

How we block clear skin

“I had clear skin consistently, but I did not know it.”

What is your vibration?

What are our emotions telling is?

Positive vs negative points of attraction

What affects your point of attraction?

Where is your focus?

Don’t be afraid of feeling bad

“The meaning we give situations, creates our fucking point of attraction.”

How to change your point of attraction?

How to tell somebody you’re not interested in being someone’s friend?

Why we won’t be able to outrun certain experiences and keep recreating them

Book: A Course In Miracles

Judging people

Our survival instinct

How we create inflamed bodies

How do you incorporate positive thoughts into your day to day life?

Examples of healing affirmations

How positivity becomes normal?

Subtle traps we fall into that make us feel worse

How I stay centered?

Visit My Site For The Best Skin Health Advice On The Internet

Work With Me

Subscribe to my YouTube Channel

Follow me on Instagram for daily skin tips

10 Most Life Changing Books (video)

How I Created My Own Acne (article)

10 Most Effective Tips For Clear Skin (video)

Today’s live was about making the best of our time here!

We only have a limited amount of time and energy to spend in a day, so how do we prioritize what matters in order to create the life we want?

I also share some behind-the-scenes stuff on what I do for my business, and how I organize my time!

This episode will help you feel less overwhelmed and more confident in accomplishing everything you want.

Tune in and get clearly aligned!

Love,

_____ 

My easy way to create a meditation habit

How to organize your time to stay on top of your priorities

How to tap into solutions more easily

What’s a focus matrix

Stress & skin

The benefits of meditation

What is a proper breath

How to activate our parasympathetic system (rest & digest)

My preferred meditation app

Book: 7 Habits of Highly Effective People by Stephen Covey

Using people in your life for inspiration

I got asked to share my daily commitments, my work schedule, how I organize my day

How to know when you need to slow down

Sharing some behind-the-scenes of my business

The nature of growth

How to feel “enough”

How to let go of old tendencies

“Practice makes perfect.”

Impostor syndrome

The dangers of dermarolling

Thoughts on working from home

Why we have to be gentle with ourselves

The danger of resilient skin

The dose makes the poison

"Alignment is the solution and the reason."

Can you imagine yourself with clear skin?

In today’s podcast we go deep into the law of attraction philosophy and how to use it to get clear skin. Is thinking your way to clear skin enough?

You can create the life of your dreams by using the right tools. You can embody the healing and attract it and actually experience it.

Let’s remember that we are Amazing Deliberate Creators, that life gets to be easy and fun.

So, wanna know how this all works? Tune into today's episode!

Love,

Olena

Creation of clear skin through beliefs and healing from acne by simply using your mind.

Healing was on my to do list

What makes healing harder

Why do we believe that clear skin is out of reach?

How you focus on the outcome can actually repel it

How our expectations get in the way of our manifestations

Being in alignment and ready for change

The simplest way to create the life you want

Shift your point of attraction from negative to positive

Brief skincare Q&A 

Does fluconazole work for malassezia folliculitis?

What is salicylic acid?

Is it normal to break out using retinoids? 

Explained illustration from a client’s story of the law of attraction on clear skin 

Nothing outside of you is responsible for how you feel

Sometimes your experience only reflects your irritation

What pimples show you about alignment

Alignment is the solution and the reason

My book recommendations (check the youtube video!)

Feels good first and what you’re looking for will come into your awareness.

How to shift your thoughts to what you want

Easiest way to reset your vibrational set point

Mindset and law of attraction in dating

Appreciating vs complaining

Complexity vs the Simplicity of Truth

Lying to yourself about enjoying pimples

Youtube recommendations

How to brainwash yourself into positivity

How to use affirmations more effectively

Reframing paying bills

Strategies you can use to shift your focus

Visit My Site For The Best Skin Health Advice On The Internet

Work With Me

Subscribe to my YouTube Channel

Follow me on Instagram for daily skin tips

10 Most Life Changing Books (video)

How I Created My Own Acne (article)

10 Most Effective Tips For Clear Skin (video)

“Wow, I had it really good. But I didn’t realize how good I had it.”

Skincare, Astrology, alignment… You guys were asking awesome questions on on so many topics!

And I got to talk about some of my favorite books and meditate with you!

So tune in to get clearly aligned!

Love,

Olena

The secret to looking younger than your years

How to make boring work feel good?

Thoughts on boredom

Sharing an experience from my childhood in Western Ukraine…

My favorite body cleanser and shampoo/conditioner

Do you believe in Astrology?

North Node past lives and tendencies

Book: Astrology for the Soul by Jan Spiller

Book: Conversation with God by Neale Donald Walsh

How WORDS affect reality: the law of attraction

Sharing my insecurities when I was younger…

Our brains as children and how we interpret reality

“I realized that I was making shit up the whole time.”

Telling the difference between what is happening in real life and what is only happening in your head

“It was me focusing on a certain spect of myself with a negative spin on it, that made the thing appear the way I saw it.”

Looking at ourselves with love and gratitude

“You don’t want to be that person in 20 years who looks back on yourself and think that it really wasn’t as bad as I thought it was.”

The only way to see yourself clearly…

How to shape your future with your thoughts and words today

How to help your future self succeed?

Changing stories about your skin and hormones

How your brain deals with language

Being more deliberate with our thoughts and language

How to use contrast for your benefit!

Why was it so hard for me to find a solution for acne?

How I start the day

Self-deprecation

The simple shift to see yourself from a different perspective

Getting stuck in smallness and victimhood

What is versus what can be

“Worry never got anyone anywhere good.”

What really matters

Applying the law of attraction in relationships

Positive affirmation examples for a super happy life.

And finally we meditated!

My Site

Work With Me

YouTube Channel

Instagram

10 Most Life Changing Books (video)

How I Created My Own Acne (article)

10 Most Effective Tips For Clear Skin (video)

There’s a reason why you’re feeling what you’re feeling, and in today’s episode we will discuss thoughts, emotions, as well as how to manage “bad” emotions like anger, fear, and grief. Tune in to discover what your internal guidance system is, and how it works in guiding you to where you want to go.

Love,

Q: How to handle negative emotions like anger?

Freaking out over crumbs.

Automatic reactions over conscious responses.

Triggers

What contrast means?

How to reset your vibration set point?

Is anger really that bad?

How anger serves you…

How to know that you’re moving towards alignment?

Who is responsible for our emotions?

How the ego makes things a big deal…

How the ego stays alive

How to forgive

How we feel in alignment vs. misalignment

How to shift your point of attraction

My healing philosophy

What is your natural state?

How the problem becomes your life

Why distracting ourselves from our feelings doesn’t serve us…

What is your internal guidance system, and how does sit work?

What are your feelings telling you?

Grief

The stories that we tell ourselves…

Knowing the difference between true vs. bullshit stories

My Site

Work With Me

YouTube Channel

Instagram

10 Most Life Changing Books (video)

How I Created My Own Acne (article)

10 Most Effective Tips For Clear Skin (video)

✨✨✨

This episode is about the ebb and flow of thoughts and energy. How can you deal with feeling low energy? How can we change our thoughts and our minds to align with what we want? How do we tune into the feeling of inspiration and take inspired action? We also discuss how to overcome limiting beliefs around money and ease.

Love,

How I try to deal with my emotions and thoughts

How I stay aligned and mentally relaxed

The transience of thoughts

The meaning we give our thoughts

How to be guided by your true self

When to take inspired action

What is alignment?

How do thoughts change our vibration?

How does meditation help us get into alignment?

Meditation

How I allow inspiration to come?

Overcoming limiting beliefs (scarcity, acne etc.)

Using the data that’s available to you

“You can’t think like a poor person and expect to be rich.”

How to use your future self to help yourself here and now.

My Site

Work With Me

YouTube Channel

Instagram

10 Most Life Changing Books (video)

How I Created My Own Acne (article)

10 Most Effective Tips For Clear Skin (video)