We talk to the first ever winner of American Ninja Warrior, Isaac Caldiero, about his background and his accomplishments in climbing; his success this past season and what he did differently from previous years; his advice for those who’d like to compete on the show, and whether he thinks the courses will be tweaked (and get even harder) this coming season. We also get Isaac’s take on the controversy surrounding his win, and about what life looks like when you go from being a dyed-in-the-wool dirtbag climber, to a guy who just won a million bucks.

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