Do you find yourself stuck trying to help your kids and feeling like the other parent makes it impossible?

Do you feel like their actions or inactions make it impossible for you and your kids to be ok?

In this episode, Mikki explores the concept of duality, where there are 2 opposing truths. This is a key to co-parenting, because to be effective you have to be able to move forward, grow and respond even when things are difficult or not how you want them to be.

You are 100% capable of changing the way you co-parent for the better -- immediately. And I know from experience that it is a tremendous benefit to have a mentor help you. I have a couple spots open for this summer for the mom who is ready to commit and make real lasting change in her co-parenting today.

If this is you and you are ready to stop waiting on your ex to change, and you want to feel deep in your bones that you are showing up, day in and day out, as the good mom -- the mom you want to be -- then sign up today for a Clarity Call so you can grab one of the open spots. By fall you will be co-parenting differently and feeling so much better… I guarantee it.

Sign Up HERE.

Get the full show notes and more information here: https://mikkigardner.com/podcast/

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© 2021 - 2023 Mikki Gardner Coaching

Are you desperately trying to be a good co-parent? A good mom? A good person?

Of course, who isn't? In this episode Mikki is exploring what it means to be a good co-parent and how that can easily end up at people pleasing. Exploring how you know if you are, what to do if you find yourself trapped and ultimately how you decide to be a good co-parent.

You are 100% capable of changing the way you co-parent for the better immediately. And I know from experience it is a tremendous benefit to have a mentor to help you. I have a couple spots open for this summer for the mom who is ready to commit and make real lasting change in her co-parenting today.

If this is you, and you are ready to stop waiting on your ex to change, and you want to feel deep in your bones that you are showing up -- day in and day out -- as the Good mom, the mom you want to be... then sign up today for a Clarity Call so you can grab one of the open spots. By fall you will be co-parenting differently and feeling so much better... I guarantee it.

Sign Up HERE!

Get the full show notes and more information here: https://mikkigardner.com/podcast/

Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!

© 2021 - 2023 Mikki Gardner Coaching

Divorce is a fight, it’s hard, it’s going to take up all of my time, energy and money…

This is what so many think of when they think about a traditional divorce. Today we are talking about another way… a different way… a better way.

In this episode, Lesa Koski, Divorce Attorney turned mediator, shares with you her method and some of the tools that help you do divorce differently and that will help you create a plan that works for you and your family.

Lesa Koski Koski Law & Mediation, PLLC

Website: https://www.lesakoski.com/ Facebook: https://www.facebook.com/mediationspecialists1 LinkedIn: https://www.linkedin.com/in/lesakoski/ Instagram: https://www.instagram.com/koskilaw/ Podcast: https://podcasters.spotify.com/pod/show/lesa-koski

If you want in on the small group experience starting June 11th, contact Mikki today at [email protected] or apply here.

Get the full show notes and more information here: https://mikkigardner.com/podcast/

Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!

© 2021 - 2023 Mikki Gardner Coaching

Sometimes we just need a pep talk! Today’s episode is a pep talk to get through the messy middle - that space in between where you have been and where you want to be. We'll talk about how to get through the middle space with intention, purpose and grace.

If you need some support, just go ahead and DM me on Instagram and I will be your cheerleader with tons of love and support.

Get the full show notes and more information here: https://mikkigardner.com/podcast/

Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!

© 2021 - 2023 Mikki Gardner Coaching

If you are one of those moms who is both so excited for summer time with school age kiddos and littles AND completely freaked out … this episode is for you.

In this episode Mikki walks you through a simple strategy to be able to navigate change and new seasons of life all while being calm, cool and collected.

You may not be able to control the coming of summer or the schedule 100%, but you absolutely are 100% in control of how you experience it and how you feel. Do yourself the favor to commit to deciding how you want to feel this summer and create the aligned action plan to do it!

Ready to be the changemaker in your co-parenting? DM me on IG to get on the waitlist for something new coming that is going to be a game changer!

If you want to dive into the Values + Vision work Mikki mentioned, go ahead and check out episodes 64 + 65.

Get the full show notes and more information here: https://mikkigardner.com/podcast/

Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!

© 2021 - 2023 Mikki Gardner Coaching

Are the kids going to be OK? This is one of the biggest sources of worry, frustration and fear for parents after divorce.

In this episode Mikki talks about different ways you can help your kids be OK.

You are 100% responsible for, and in control of, the example you are for your kids. When they watch you caring for yourself with respect, kindness and strength, you do the same for them and offer them the opportunity to learn to be that way, too.

Ready to be the changemaker in your co-parenting? DM me on IG to get on the waitlist for something new coming that is going to be a game changer!

Download the Aligned Action Plan to help create a take good care of you plan.

Get the full show notes and more information here: https://mikkigardner.com/podcast/

Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!

© 2021 - 2023 Mikki Gardner Coaching

Stress is an inevitable part of life. Divorce and co-parenting increase stress to sometimes unmanageable levels. Today Mikki is talking to Dr. Serena LoDuca about ways to help you learn to navigate and increase your tolerance for stress.

In this episode, Dr. Serena offers her experience as an Acupuncturist and Chinese Medicine doctor, on ways to identify your stress and she provides tools to help you reduce your symptoms of stress and pain in a more natural, wholistic way.

Dr. Serena LoDuca  LAc, Dipl. OM, DACM  University of Western Ontario- Honors health sciences Pacific College of Oriental Medicine - Doctoral of East Asian Medicine

Serena is proudly the only practicing Doctor of East Asian Medicine in Michigan. With 4k+ hours of experience in acupuncture, she is qualified to deliver safe, painless, high-quality treatments. Serena is also qualified to provide patients with specific herbal formulas to assist with internal and external medical concerns. Herbal treatments are also an option for patients who do not wish to receive acupuncture. Furthermore, Serena is skilled in cupping, Tui Na, moxibustion, and gua sha which are noninvasive supplementary treatments.

Website: https://www.americanacupuncturecenter.com/ Email: [email protected] Facebook: https://www.facebook.com/AmericanAcupunctureCenter Instagram: @AmericanAcupunctureCenter Phone: 248-566-6997

Get the full show notes and more information here: https://mikkigardner.com/podcast/

Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!

© 2021 - 2023 Mikki Gardner Coaching

Co-Parenting on its own is complex and challenging, but when you have opposing or contradicting parenting styles, it adds to the difficulties.

In this episode, Mikki discusses how to navigate different parenting styles in a confident way. She discusses what the core issues are and how to move forward in an aligned way even when it feels like a dead end.

If you are ready to take action to change your co-parenting dynamic but don’t know where to begin, book a clarity call with Mikki so she can help you create an actionable plan to move you into positive change today.

Get the full show notes and more information here: https://mikkigardner.com/podcast/

Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!

© 2021 - 2023 Mikki Gardner Coaching

All too often, women avoid making changes to their lives and relationships due to the financial insecurity and lack of financial awareness.

In this episode, Mikki talks with Certified Financial Planner and Divorce Analyst, Stacy Francis, who is debunking the myths she sees as she supports women in their journey beyond divorce.

Stacy provides her personal journey to financial empowerment and how she educates women in her fee only financial services and non profit savvy ladies. She provides tangible ways to start becoming more aware and educated about your financial health so that you can make empowered decisions for you and your kids.

Stacy Francis, CFP®, CDFA®, CES™

Stacy is the President and CEO of Francis Financial, a fee-only boutique wealth management, financial planning and divorce financial planning firm dedicated to providing ongoing comprehensive advice for successful individuals, couples, and women in transition such as divorce or widowhood. She is a Certified Financial Planner™ (CFP®), Certified Divorce Financial Analyst® (CDFA®), and Certified Estate and Trust Specialist (CES™) with over 20 years of experience in the financial industry. Stacy is also the founder of the non-profit, Savvy Ladies™, host of the Financially Ever After podcast, and the author of the white paper, Unveiling the Unspoken Truth: The Financial Challenges Women Face During and After Divorce and Financial Help for Widows - A Complete Resource Guide.

• Phone: 212-374-9008
• Email: [email protected]
• Website: www.FrancisFinancial.com

Media Links

• Instagram: @francisfinancialinc
• Twitter: @FrancisFinance
• Francis Financial’s Facebook: https://www.facebook.com/FrancisFinancialInc/
• Francis Financial’s LinkedIn: https://www.linkedin.com/company/francisfinancialinc
• Stacy’s Facebook: https://www.facebook.com/StacyFrancisFinancial/
• Stacy’s LinkedIn: https://www.linkedin.com/in/stacyfrancis/

CTA – Divorce White Paper

Unveiling the Unspoken Truth: The Financial Challenges Women Face During and After Divorce

Francis Financial conducted a study on women who are going through or have gone through divorce. This white paper sheds light on the emotional, legal, & financial difficulties that women face and provides insight on how to overcome them. You can access our white paper online and download for free here: https://francisfinancial.com/divorce/

Get the full show notes and more information here: https://mikkigardner.com/podcast/

Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!

© 2021 - 2023 Mikki Gardner Coaching

Do you hate having those “hard” conversations? Does the sheer idea of someone being disappointed or upset with you stop you in your tracks? Does conflict make you want to run and hide?

If you said yes to any of those questions then this is your episode.

In this episode, Mikki walks you through a simple framework to help you set yourself up for success in those “hard” conversations - giving you the confidence to speak up.

Grab your spot for the De-Stress your Co-Parenting Relationship on April 24th so you can get more of the simple strategies to help you be more resilient, confident in speaking up and empowered in your co-parenting… Even when your ex is only adding stress.

Get the full show notes and more information here: https://mikkigardner.com/podcast/

Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability. Thank you!

© 2021 - 2023 Mikki Gardner Coaching