On this episode of the Coach and Coordinator podcast, Keith Grabowski is joined by Frostburg State (Md.) defensive coordinator John Kelling. Frostburg finished inside the top 20 DIII in total defense both in 2016 and 2017. In 2018, Frostburg was ranked third in pass defenses, fourth in 3rd down conversions, only allowing a 22.1 percent in opponents completion percentage, and seventh in total defense. Grabowski and Coach Kelling breakdown how Frostburg’s defense has achieved continued success.
01:02 Coach Kelling’s coaching journey
03:15 Lessons learned as a coach
06:35 Developing the defense in 2019
09:12 Hallmarks of the defense
13:00 Practicing without contact
15:55 Pin the hip tempo
21:42 Learning to practice
23:45 Preparing for third down
28:04 Focus in the passing game
31:33 Coaching against the RPO
34:50 Keeping it simple for the defense
38:45 Curl, flat drill progression
42:20 Winning Edge
44:00 Football Development
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