Coach Cody Alexander rejoins the show to talk about the Seahawks off-season and how the changes there could impact the defensive side of the ball. Coach Cody has written numerous books on defensive schemes and is followed by other coaches across the country. We will focus on the role of a big nickel in Macdonald's defense and how Nick Emmanwori could impact this ascending unit.

00:00 Intro

01:25 Defensive Trends

03:15 Hybrid LBs

06:28 2024 Seahawks Defense Review

13:15 DeMarcus Lawrence Means More 4 Down?

19:30 Nick Emmanwori As Kyle Hamilton

22:23 Why Big Nickel?

27:34 Emmanwori Steals Snaps From...??

32:43 Zone vs Man Coverage Skills

35:49 3rd CB Spot: Shaquill Griffin or Rasul Douglas Incoming?

41:00 Field Vision Pro Sneak Peak

56:07 49ers Defensive Draft

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