Our journey through the best position groups in the NFC West continues as we dive into the cornerbacks on a day when the Seahawks signed a former draft pick in Shaquill Griffin back to the roster. We will look at the corners for every team in the division and rank best-to-worst.

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The tight end position will play a key role in deciding the kings of the NFC West. There are established stars and intriguing rookies. Let's talk about the tight end rooms for each NFC West team and rank them from best to worst.

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The Seahawks defense struggled on 1st down last season. It was a problem that nagged them throughout the year. Where did the problem show up? How might the team improve there? We spend some time on this important issue in today's HB Mornings.

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Adam Grosbard, Rams beat writer for the LA Daily News, joins the show to report on how things are progressing for the division champs. Who is standing out and who is disappointing? Tune in to complete our NFC West tour.

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Doug Baldwin Jr. joins the show to talk through his career with the Seahawks, his induction to the Top 50 list, his relationship with guys like Marshawn Lynch and Pete Carroll, and how he has navigated life after football. This is a must-watch episode!

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The 49ers are projected to win the NFC West. They finished last a year ago. How are things looking so far during practice? Grant Cohn joins the show to give us a look at how the Seahawks biggest rivals are progressing so far.

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Darren Urban, of the Arizona Cardinals, joins the show to share the stories emerging out of the Cardinals OTAs and minicamp, as well as look into what the keys are to this team contending for the division.

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There has been a lot of talk about the offensive line throughout the NFL. The other side of trench warfare on the field is with the defensive interior. Let's take a look at that position for each team in the NFC West, rank them from best to worst, and answer the question: can you contend with a terrible DT room?

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Jeff and I catch up on the happenings at Seahawks OTAs and minicamp, as well as what we are hearing around the NFL.

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It's been a long time coming. Mike Salk of Seattle Sports Radio, and the biggest sports radio show in the PNW, joins the show to talk about his bicoastal journey and why he thinks Mike Macdonald can win a Super Bowl.
 

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