Coach Quip

By EDGE Athlete Lounge

Listen to the Edge Athlete Lounge coaches share some quick tips and knowledge bombs to help you become a more complete athlete... more

4.9

2323 ratings

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FAQs about Coach Quip:

How many episodes does Coach Quip have?

The podcast currently has 194 episodes available.

Coach Quip episodes:

January 24, 2022 53: 'Build a Base' with Coach Robyn
Connect with Coach Robyn: @coach.robyn
Connect with Edge Athlete Lounge:
https://edgeathletelounge.com/
@edgeathletelounge
Email us: [email protected]
Music by MEND
Logo by @valeriegalerie
Audio mixed and edited by FermataLab
...more
5min
January 17, 2022 52: 'Community Quip' with Tara Tague
How can I know how to do today when I've never done it before? Just show up, and leave your ego at the door. This takes LOTS of practice!

Connect with Tara: @tarajuanitatague
Connect with Edge Athlete Lounge:
https://edgeathletelounge.com/
@edgeathletelounge
Email us: [email protected]
Music by MEND
Logo by @valeriegalerie
Audio mixed and edited by FermataLab
...more
5min
January 10, 2022 51: 'Begin Again' with Coach Josh
Connect with Coach Josh: @shimmeringcinnamon
Connect with Edge Athlete Lounge:
https://edgeathletelounge.com/
@edgeathletelounge
Email us: [email protected]
Music by MEND
Logo by @valeriegalerie
Audio mixed and edited by FermataLab
...more
4min
January 04, 2022 50: "You Are More Than..." with Coach Becca
What it comes to reflection and goal-setting, remember: You are more than the quantity of miles you run, you're more than your fitness, achievements, failures, PRs or DNFs. You are more than a number. Your ability doesn't change your worth and your limits don't limit your value.

Connect with Coach Becca: @rabbitfoodruns
Connect with Edge Athlete Lounge:
https://edgeathletelounge.com/
@edgeathletelounge
Connect with Bigger Than The Trail: @biggerthanthetrail
Email us: [email protected]
Music by MEND
Logo by @valeriegalerie
Audio mixed and edited by FermataLab

...more
6min
November 22, 2021 49: 'Reflection' with Coach Becca

Reflection is a powerful tool. For athletes, reflecting daily after workouts, monthly after races, or yearly after multiple training cycles can help identify patterns of what's working and what might need to change for the future.

Connect with Coach Becca: @rabbitfoodruns
Connect with Edge Athlete Lounge:
https://edgeathletelounge.com/
@edgeathletelounge
Email us: [email protected]
Music by MEND
Logo by @valeriegalerie
Audio mixed and edited by FermataLab
...more
5min
November 15, 2021 48: 'Heart Rate Training' with Coach Becca
Heart Rate Training can help us build our overall fitness base. Staying at or below your aerobic threshold heart rate is an ideal way to train in the off season to prepare for your next training cycle. Go slow to go fast!

Connect with Coach Becca: @rabbitfoodruns
Connect with Edge Athlete Lounge:
https://edgeathletelounge.com/
@edgeathletelounge
Email us: [email protected]
Music by MEND
Logo by @valeriegalerie
Audio mixed and edited by FermataLab

...more
5min
November 01, 2021 47: 'Pay it Forward, Pay it Back' with Coach Robyn

Connect with Coach Robyn: @coach.robyn
Connect with Edge Athlete Lounge:
https://edgeathletelounge.com/
@edgeathletelounge
Email us: [email protected]
Music by MEND
Logo by @valeriegalerie
Audio mixed and edited by FermataLab
...more
5min
October 25, 2021 46: 'Word of the Week: Strength' with Coach Josh
Connect with Coach Josh: @shimmeringcinnamon
Connect with Edge Athlete Lounge:
https://edgeathletelounge.com/
@edgeathletelounge
Email us: [email protected]
Music by MEND
Logo by @valeriegalerie
Audio mixed and edited by FermataLab
...more
4min
October 18, 2021 45: 'The Comparison Trap' with Coach Chris
Connect with Coach Chris @thechrismosier
Connect with Edge Athlete Lounge:
https://edgeathletelounge.com/
@edgeathletelounge
Email us: [email protected]
Music by MEND
Logo by @valeriegalerie
Audio mixed and edited by FermataLab
...more
10min
October 12, 2021 44: 'Post-Race Blues' with Hailey Danz
How do you navigate the time after a big race?

Connect with Hailey: @hailstormusa
Connect with Edge Athlete Lounge:
https://edgeathletelounge.com/
@edgeathletelounge
Email us: [email protected]
Music by MEND
Logo by @valeriegalerie
Audio mixed and edited by FermataLab
...more
8min

FAQs about Coach Quip:

How many episodes does Coach Quip have?

The podcast currently has 194 episodes available.

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