Coaching U Through
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Coaching U Through episodes

  • The Power of "And"...

    This week we talk about the power of the word "and".  You're already using this powerful and transformational word in your life...but not to your best advantage.  In this episode we talk about how to do that. 

    Enjoy

    https://www.instagram.com/coaching_u_through/

    We can find each other on Instagram.

    15 min
  • The Power of "Maybe"

    In this week's short episode we talk about the parable of the farmer.  Presented with a variety of situations that  on the face seem clearly good or clearly bad the farmer replies maybe.  In what may be our culture a frustratingly noncommittal approach is in fact a mindset that is born of self discipline, strength and trust. 

    I hope you enjoy.

    https://www.instagram.com/coaching_u_through/

    We can find each other on Instagram.

    7 min
  • Acceptance and Permission

    Today's episode is about acceptance and permission when dealing with cancer diagnosis.  It is an understatement that it is difficult to find and live from a place of joy, hope and gratitude but I want to offer that while cancer is full of ugly surprises we have to tricks up our sleeves as well. 

    https://www.instagram.com/coaching_u_through/

    We can find each other on Instagram.

    16 min
  • Fight Languages

    First pardon the wind noise. I recorded the podcast outdoors at a weekend retreat. Today's episode is about fight languages.  Most of us have heard of love languages but it my opinion we need more understanding of what our fight languages look like and how to manage them - like their counterpart love languages to really have successful relationships. Enjoy.

    https://www.instagram.com/coaching_u_through/

    We can find each other on Instagram.

    9 min
  • Purpose

    This week's episode concludes the series on reconnecting with life, love and purpose.  I felt it was important to discuss these topics individually and that it was fitting to have the interview with Mikey V before this last part.  Enjoy.

    https://www.instagram.com/coaching_u_through/

    We can find each other on Instagram.

    14 min
  • Cancer Journey with Mikey V - Interview

    Today I am grateful to have Mikey V and a guest on today's podcast.  This is episode # 45 airing on Memorial Day and Mikey will share his inspirational story.  There was so much to talk about and this podcast only covers half of his incredible and heroic story so more to come on future podcast.  Enjoy.

    https://www.instagram.com/coaching_u_through/

    We can find each other on Instagram.

    1 hr 11 min
  • Reconnecting with Love

    This week is part 2 of Reconnecting with Life, Love and Purpose.  We talk about the necessity as you transition through your suffering and/or loss to focus on your own self care.  This may not be possible nor expected when we are in survival mode. But it is a necessary part of the process of beginning to heal and grow again.  I hope you enjoy.

    Next week we have our first guest, Mike,  who will be telling his unique and inspiring story - don't miss it.

    https://www.instagram.com/coaching_u_through/

    We can find each other on Instagram.

    19 min
  • Reconnecting with Life

    In this weeks episode we continue with the program of helping widows and widowers reconnect with life, love and purpose.  We discuss what we mean in reconnecting with life and I'm excited to share that we may have our first guest share their story in an upcoming episode. Enjoy.

    https://www.instagram.com/coaching_u_through/

    We can find each other on Instagram.

    13 min
  • Reconnecting

    Hello today's episode is about reconnecting.  As I have continued in the changes in my self-concept so has this podcast.  In this episode I begin a series of discussions about reconnecting with life, love and purpose. 

    https://www.instagram.com/coaching_u_through/

    We can find each other on Instagram.

    29 min
  • Life, Love and Purpose

    If this episode I discuss how the focus of my coaching practice and my life have aligned.  I hear to help connect people to their life, to love and their purpose. I hope you enjoy.

    https://www.instagram.com/coaching_u_through/

    We can find each other on Instagram.

    20 min

About Coaching U Through

From the publisher's feed

I am a certified life coach and I help widowers reconnect with life, love, and purpose. After my wife Alina died, I became a single dad to 3 boys. I…