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Marathon season is upon and we have you covered! In this episode Dr. Stefanie Flippin and Matt Chittim share their favorite peak marathon training workouts for runners of all abilities. From sub-elite runners all the way up to new marathoners, Matt and Stef provide insight into key workouts that will help runners make the most of their marathon experiences.
4.7
105105 ratings
Marathon season is upon and we have you covered! In this episode Dr. Stefanie Flippin and Matt Chittim share their favorite peak marathon training workouts for runners of all abilities. From sub-elite runners all the way up to new marathoners, Matt and Stef provide insight into key workouts that will help runners make the most of their marathon experiences.
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