David's top stories: A naked 5k run; and Jennifer Lopez sued for posting photos of herself. Foreign correspondent Tony Five and David receive Advice For Your Tomorrow's Self, Yesterday (AFY-TSY) dealing with sleep hygiene and spinal health. Psychological science researcher Dr. Mitch Brown explains when and why we choose physically strong leaders. Political scientist Dr. Paul Platzman shares his study revealing that diversity in your social circle may come with a surprising trade-off. Tony Five rejoins the broadcast just in time to interview sociolinguist Dr. Amanda Cole about Cockney rhyming slang. Comedian Natalie Norman and David discuss what people actually do when they travel. Dimana Atanassova explains that because people with psychopathic traits feel less pain, they assume you do too.

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