What are you doing when you wake up? Are you also grabbing your phone immediately?

Bernhard Kerres suggests spending time on your spiritual, physical, intellectual, and emotional well-being before being drawn into the virtual world of re-acting instead of acting.

The book he is referring to is:

Sharma, R. S. S. (2018). The 5 Am Club. Jaico Publishing House. You can find it in any good bookstore or on Amazon.

To find out more about Bernhard, go to www.bernhardkerres.com.

How can we continue and grow our love and partnership over time? Bernhard Kerres ventures into a territory he usually does not speak about or coach on. Still, he developed a model many people found helpful for developing love partnerships. What do you think about it? What do you think keeps a partnership going over many, many years? Join the conversation on the Revibration App!

Find more details on the Revibrations App, which you find in the Google Play and Apple App stores:

⁠⁠https://apps.apple.com/us/app/revibrations/id1663786578⁠⁠

⁠⁠https://play.google.com/store/apps/details?id=com.pqnffcyfp1s.pfyssurc4app

Ikigai is a beautiful concept for finding your purpose in your professional life. But what if we take that concept to our recruiting efforts - regardless of hiring a new employee, adding someone to our team, or getting a new ensemble member? In hiring, we focus on skills, expertise, and experience. This is, in Ikigai terms, "What we are good at." We also speak about money. But wouldn't it be good for teams to understand each other's passions and the worlds we care for? That could be a game changer in how we work together.

Find more details on the Revibrations App, which you find in the Google Play and Apple App stores:

⁠⁠https://apps.apple.com/us/app/revibrations/id1663786578⁠⁠

⁠⁠https://play.google.com/store/apps/details?id=com.pqnffcyfp1s.pfyssurc4app

Can you remember the last time you received good feedback? Feedback conversations are often mixed up with appraisals, judgments, mentoring, and other forms of top-down communication. But a good feedback conversation is about "us." Listen to Bernhard Kerres talking about good feedback conversations.

Find more details on the Revibrations App, which you find in the Google Play and Apple App stores:

⁠https://apps.apple.com/us/app/revibrations/id1663786578⁠

⁠https://play.google.com/store/apps/details?id=com.pqnffcyfp1s.pfyssurc4app

The Johari window concept was developed by psychologists Joseph Luft (1916–2014) and Harrington Ingham (1916–1995). It is an excellent way to understand that we need others to learn about ourselves. It lays the foundation for the importance of feedback, vulnerability, coaching, and curiosity.

Find more details on the Revibrations App, which you find in the Google Play and Apple App stores:

https://apps.apple.com/us/app/revibrations/id1663786578

https://play.google.com/store/apps/details?id=com.pqnffcyfp1s.pfyssurc4app

It isn't about getting from good to great. It is all about getting from good to magic!

Bernhard speaks in this podcast about a project he did with Q595 in 2022. He brought four musicians together for a concert. It was part of a corporate training program on teams.

When you bring four professionals together, you can expect a good outcome. But how do you create magic?

You find the brand new Revibrations App in the Apple App and Google Play Stores:

https://apps.apple.com/us/app/revibrations/id1663786578

https://play.google.com/store/apps/details?id=com.pqnffcyfp1s.pfyssurc4app

What is harmony? We all strive for harmony, but we often are content with artificial harmony, simply avoiding conflict. Our brain has the unique ability to put different notes together and hear them in harmony, even if the instruments are entirely out of tune. That also happens in real life. We need to stay away from false harmony and thrive for real, magic harmony. 

More about Bernhard Kerres, a Leadership Coach based in Vienna, Austria, on www.bernhardkerres.com. Feel free to come for a free coffee session in person or via Zoom. These sessions are free of any obligations.

November is a month focusing on men's health. The Movember foundation brings our attention to testicular cancer, prostate cancer, and suicide prevention. In today's episode, Bernhard Kerres talks about Movember's ALEC model: Ask, Listen, Encourage, Check-in. It is a great model for good conversations, especially but not only with men.

More about Bernhard Kerres, a Leadership Coach based in Vienna, Austria, on www.bernhardkerres.com. Feel free to come for a free coffee session in person or via Zoom. These sessions are free of any obligations.

Bernhard shares his gratitude in this last episode of the El Camino sequence. Seeing the cathedral of Santiago di Compostela after five days of hiking was a unique and intensive moment. 

More about Bernhard Kerres, a Leadership Coach based in Vienna, on www.bernhardkerres.com.