Coffee, Cake and Kegals

Coffee, Cake and Kegals

By Stacey TrapaneseEducationSelf-Improvement
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Coffee, Cake and Kegals episodes

  • Astral Travel
    Ever wonder what it’s like to travel the astral planes? Maybe you don’t know what astral projection is and you’ve heard a lot about it. If so, this is the episode for you! This episode explains what astral projection is, some techniques to help you travel the planes of existence, the dangers and how to do it safely. Take a listen and let’s travel!
    36 min
  • Gut Health
    2500 years ago, Hippocrates said that all disease begins in the gut. How come he knew this back then and today, most Western medical doctors don’t? Our gut acts as a second brain and it’s so important to keep it healthy and functioning properly for our overall health. If you suffer from SIBO, IBS, or Leaky Gut Syndrome- or any gut issues (acid reflux, Gerd, indigestion) this episode is for you! Although I am not doctor and do not claim to be, some of the great products I have mentioned in this episode are by Dr Amy Meyers: Leaky Gut Revive, Apple Cider Vinegar- Bragg brand is best as it contains Mother, Biotox Binder from Microbe Formulas. As always, if you have any questions, please feel free to reach out- @staceytrap1176 on Instagram and I would be happy to assist you on your healing journey!
    20 min
  • Sex Hormones and Estrogen Dominance
    Estrogen Dominance is an imbalance of sex hormones in the body and you guessed it, we produce too much estrogen. Too much estrogen is bad because it can lead to cancer, blood clotting, stroke, infertility and the list goes on. It is rare to naturally develop ED and unfortunately there are many environmental factors that contribute to it such as food and every day chemicals. If you would like to check if your chemicals contain xenoestrogens (man made estrogen compounds) check out the Environmental Working Group, EWG.org and see how your products are rated. If you have any questions regarding this episode, feel free to find me on Instagram @staceytrap1176 and ask away! *I do not claim to be a doctor and anything mentioned in this episode is for educational purposes only. Please consult with your physician before taking any supplements.
    29 min
  • Rise Phoenix, Rise!!
    It’s time to remember why you are here and who you truly are. It’s time to rise and step into your power. We enter the 5th Dimension fully on December 25th 2021. Are you ready to leave duality behind and follow a path of unconditional love and understanding?
    19 min
  • Love Your Liver
    I have developed a love relationship with my liver and I want you to also. I found out I have NAFLD (Non Alcoholic Fatty Liver Disease) as a result of Breast Implant Illness but I am reversing it naturally. Our liver is responsible for over 500 functions daily and in the US, people are walking around with only 10% of their liver working!! Can you imagine having that many job functions? Would you be tired? Sluggish? With all the toxins we ingest on a daily basis, it’s important for us to support our liver. This episode discusses the functions of our liver and how best to support it. I do mention supplementation as well as other natural means. I am not a doctor and of course, always check with your medical care provider before taking anything. The products I discuss are called Tudca and Kidney Liver Support by Microbe Formulas. The castor oil pack is by Queen Ann- which can be found on Amazon. If you have any questions regarding this topic or any other detox topics, you can email me at Enlightened [email protected] or find me on Instagram @staceytrap1176 or @enlightenedsoul_healing
    39 min
  • Vaccine Mandates
    “It didn’t start with gas chambers. It started with one party controlling the media, one party controlling the message, one party deciding what is truth, one party censoring speech and silencing opposition. One party dividing citizens into Us vs Them and calling on their supporters to harass them. It started when good people turned a blind eye and let it happen.” I would never minimize what happened in the Holocaust and the heinous crimes against humanity that took place. However, the rhetoric is very similar to today. When the NYC Governor states they will come door to door to vaccinate or remove citizens to a safe place so we cannot spread disease- we have to stop and ask why is this happening? Why are our friends and neighbors pushing for us to get an experimental drug for a virus with a 99.8% survival rate? Why are they asking us to report on others? The CDC reported that people who are vaccinated are just as likely to spread this virus as well as contract it so why the push for this never before used medical technology? This is not a red or blue issues, this is a humanity issue. The fear of others is spreading and it is coming out as bullying, anger and hate speech. Celebrities are putting us against one another- ironic that people who lived comfortably during the pandemic in their million dollar homes are now telling us what to do. We need to awaken, to rise. Remember who you are.
    35 min
  • Do Your Research
    We live in a day and age where information is at our fingertips- or is it? We are living in a day and age where our freedoms are being taken away and voices are being censored. It is imperative that you do your own research when it comes to your health. It is imperative that you have full control over your body and what you are putting into it. This episode touches on John Rockefeller’s creation of Big Pharmaceuticals and how holistic means of medicine were destroyed. This gave birth to medicine as we know it today and why it’s so important for informed consent- do your own research.
    35 min
  • A Brief Message
    I receive downloads that sometimes I am called to share with others. This is one of them. There has been such a divide among humanity. It’s time to use our discernment now, to stay neutral especially in the realm of politics. We are being used as pawns in this game. It is time to expand our consciousness so we can remember who we are and why we are here. *I along with two amazing Reiki Healers offer free healing circles to anyone who would like or feels they need healing. These events are monthly and this months healing is on Tuesday @8:30pm via Zoom. You can contact me through Instagram @enlightenedsoul_healing or @staceytrap1176 and I would be glad to send you the link! All are welcome 🙏🏼
    14 min
  • The Dark Night of the Soul
    It’s a time of great awakening right now and you chose to reincarnate in your body, at this time for a reason. Maybe you’re feeling lost, maybe you’re questioning your faith, or maybe you just don’t feel like things resonate anymore that once did. Maybe you’re going through a spiritual awakening called, The Dark Night of the Soul. This process comes in stages, 7 to be exact and each stage brings you closer to your higher self- your authentic self. This episode explains the Dark Night of the Soul and its stages. Happy Healing!
    32 min
  • It’s Been A Minute
    Hey Guys!! It really has been a minute! I have been called to serve others the past few months and I been detoxing my body from those toxic shit bags I had for 22 years. Many clients of mine have been expressing their own need(s) surrounding detoxing their bodies for spiritual reasons and I thought it would be a great time, since we are in a time of tremendous enlightenment and healing, to explain my own detox process and how I have been feeling. You do not need a trauma to detox. We ingest heavy metals on a daily basis, beginning with our toothpaste in the mornings. If you’re interested to learn more about detox or have any questions you can find me on Instagram @enlightenedsoul_healing or you can email me [email protected] Happy healing ☺️
    35 min

About Coffee, Cake and Kegals

From the publisher's feed

Hi and welcome to the Coffee, Cake and Kegals Podcast. I am your host, Stacey Trapanese. I am a woman on a self healing journey, raising awareness on a variety of topics related to women and yes, even…