Tonia and Tia talk about human suffering. Tia is a Shamanic practitioner who shared insight on how suffering can be a valuable tool for self reflection. She says suffering is an opportunity to reflect and refine who we are.  She also says that suffering can be the spark that can help you on your journey to enlightenment.  

Links Tia mentions: 

Under the guidance of a Wisened Grandmother, initiated onto ‘the Path’ under the tutelage of Patrick Collard, Tia has traveled extensively to gain Elders’ Wisdom from jungle to desert to highlands along her Journey. Through ritual, initiations and self inquiry, she has gained her realization and shares it with the world via Personal Sessions, Group Teachings, Apprenticeships, Shamanic Journeys, Podcasts, and the ‘Thursday Evening Call’.

https://www.facebook.com/groups/ThursdayEveningCall/

She is intent on helping as many as she can to witness Their own ability to create the miraculous, by realizing Their own Divinity within. She helps assist Others in how to hear Their hearts and take action to the potential of Their own awakening and creation.

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Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard.

At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.

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Tonia and Tonda sit down and talk about relationships.  Tonda shares her experience with breaking off a soul tie. She says there were red flags that were ignored. She even shared that she didn't know how to handle a rejection.

Links Tonda mentions: 

Additional Links: 

Ways to Support and Grow with Us:

#ConfidentStrides #coffeewitht #toniatyler #strideflowcreate

Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard.

At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.

Connect with COFFEE With T via Confident Strides:

Share with us: What was one of your favorite takeaways from today's show?

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Tonia and Quiana talk about making the decision to change career paths when you realize you are heading in the direction. Quiana shares her experience and how she decided it was time to turn around.  She wants everyone to know, it's never too late to change.  

Links Quiana mentioned:  

More about Quiana: Quiana Darden established her authority in content marketing by helping multi-million dollar corporations & industry experts w/ their business content. She now helps solopreneurs confidently create content that connects & converts.

Ways to Support and Grow with Us:

#ConfidentStrides #coffeewitht #toniatyler #strideflowcreate

Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard.

At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.

Connect with COFFEE With T via Confident Strides:

Share with us: What was one of your favorite takeaways from today's show? 

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Tonia and Quintin have a crucial conversation about systemic racism and social inequality and views on how we can begin to address this issue. Quintin shares his insight and perspective based on what he has seen in the healthcare arena and research he has conducted in order to understand history in order to move forward.  

Links Quintin mentions: 

More on Quintin's Podcast:

Ways to Support and Grow with Us:

#ConfidentStrides #coffeewitht #toniatyler #strideflowcreate

Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard.

At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.

Connect with COFFEE With T via Confident Strides:

Share with us: What was one of your favorite takeaways from today's show?

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Tonia and Amanda talk about the power of poker fundamentals such as learning how to be aggressive, negotiate your hand and bluffing.  Amanda shares how by learning the game it also helped her to put herself out there and read between the lines in order to understand what someone is saying wholistically. She says the game has taught her how to negotiate her worth and handle a win.

Links Amanda mentioned:

More on Amanda:

Author of book "A Girl's Guide to Poker." (D&B Publishing) Published in the Wall Street Journal, Huffington Post, and Los Angeles Times. A Texas Hold 'Em enthusiast. 

Ways to Support and Grow with Us:

#ConfidentStrides #coffeewitht #toniatyler #strideflowcreate

Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard.

At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.

Connect with COFFEE With T via Confident Strides:

Share with us: What was one of your favorite takeaways from today's show?

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In this video I pulled snippets from the various interviews conducted throughout the Season 5 Playlist.  We had 12 guests who shared wisdom and insight to help encourage, empower and educate the audience.

Ways to Support and Grow with Us:

#ConfidentStrides #coffeewitht #toniatyler #strideflowcreate

Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard.

At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.

Connect with COFFEE With T via Confident Strides:

Share with us: What was one of your favorite takeaways from today's show?

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Tonia and Emily talk about that one small change or one small step along with practicing gratitude can be powerful. Emily shares tips on how to create a shift in mindset through gratitude and prayer.  

Links Emily mentioned: 

More on Emily: 

As a special educator, I thought lack of energy, poor sleep, and constant sickness was just part of the job. I realized this was not the case when a friend introduced me to a healthier way of living. I started with one small change. Once I built that habit, I made the next small change.  

When I took care of myself and got consistent, I was able to give more of myself to the things that were important to me --- my family, my students, my friends, my coworkers, my hobbies. Now I am helping others with their health journey...and I love it!

Ways to Support and Grow with Us:

#ConfidentStrides #coffeewitht #toniatyler #strideflowcreate

Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard.

At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.

Connect with COFFEE With T via Confident Strides:

Share with us: What was one of your favorite takeaways from today's show?

Thanks for listening. Before we go, show some love by leaving us a review.

Tonia and Willow talk about how to be vulnerable and building an online community. She shares her story of how she leans on her community of women a source of strength. She also shares how we can show up authentically and hold space for others too.

Links Willow Mentioned:

More on Willow:

Willow Drake is a women's empowerment coach who is passionate about creating a sisterhood of higher-thinking, self-loving, compassionate women who are excited about being and doing MORE. Willow enjoys long hikes in the mountains, practicing yoga, eating delicious gourmet food, and spending time with her silly little family.

Ways to Support and Grow with Us:

#ConfidentStrides #coffeewitht #toniatyler #strideflowcreate

Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard.

At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.

Connect with COFFEE With T via Confident Strides:

Share with us: What was one of your favorite takeaways from today's show?

Thanks for listening. Before we go, show some love by leaving us a review.

Tonia and Tonda talk about what are soul ties and how to break a soul tie relationship. Tonda shares her experience and how she copes with the difficulty of moving on.   

Links Tonda Mentioned: 

Ways to Support and Grow with Us:

#ConfidentStrides #coffeewitht #toniatyler #strideflowcreate

Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard.

At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.

Connect with COFFEE With T via Confident Strides:

Share with us: What was one of your favorite takeaways from today's show?

Thanks for listening. Before we go, show some love by leaving us a review.

Greg and Tonia talk about the dos and don'ts of adding music to YouTube video projects. He talks about using the YouTube audio library. He shares his experience of losing his YouTube channel after 10 years.  He says protect yourself and get proper authorization in using material especially music.  

Links Greg mentioned:  

More about Greg:

Greg helps businesses who are tired of wasting money marketing online, so they can leverage their investment of the content they already created, using proven solutions to achieve success and get even more customers. Using the top internet powerhouses of traffic, video and reputation.

Ways to Support and Grow with Us:

#ConfidentStrides #coffeewitht #toniatyler #strideflowcreate

Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard.

At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.

Connect with COFFEE With T via Confident Strides:

Share with us: What was one of your favorite takeaways from today's show?

Thanks for listening. Before we go, show some love by leaving us a review.