Tonia and Liz talk about personal power and how we each have the power to create the change we wish to see in this world.  Liz shares how as children we are fearless that that as we grew we allowed others to affect who we become. She also information how you can empower yourself as well as those in your community.  

Liz is a community-minded arts educator with a passion for bringing people together! She is also a professional musician, music instructor and group fitness trainer.  

Links Liz mentioned: 

Ways to Support and Grow with Us:

#ConfidentStrides #coffeewitht #toniatyler

Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard.

At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.

Connect with COFFEE With T via Confident Strides:

Share with us: What was one of your favorite takeaways from today's show?

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Richard and Tonia talk about empowering your retirement in order to live the retirement lifestyle you want. Richard spoke with baby boomers who share meaningful journeys in retirement. In this video he shares his perspective and insight he learned from interviewing friends and colleagues.

Links Richard mentioned: 

More information about Richard: 

Richard Haiduck is a former life sciences executive and mentor, and now has an active retirement.  He is immersed in challenging the boundaries of his own retirement, while observing the experiences and areas of curiosity of his fellow retirees.  

Ways to Support and Grow with Us:

#ConfidentStrides #coffeewitht #toniatyler

At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.

Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard.

Connect with COFFEE With T via Confident Strides:

Share with us: What was one of your favorite takeaways from today's show?

Thanks for listening. Before we go, show some love by leaving us a review.

Here's my round out episode for the Podcast Playbook Challenge.

Tonia and Gary talk about what the drama triangle is and how to identify when you are in it. He shares that your body senses when your body is getting pulled into the drama. The key is to let the emotions pass then make a decision.

Gary is a  Certified Health Coach/Transformational Coach, Certified Health Coach / Owner & CEO of GKarsten Health and works at Independent Certified Optavia Coach

Links Gary mentioned:

Facebook: https://www.facebook.com/gary.powell.520

Ways to Support and Grow with Us:

#ConfidentStrides #coffeewitht #toniatyler

Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard.

At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.

Connect with COFFEE With T via Confident Strides:

Share with us: What was one of your favorite takeaways from today's show?

Thanks for listening. Before we go, show some love by leaving us a review.

Tonia and Michael talk about why this is the perfect time to create your website and build your online presence. Michael is a business coach and helps entrepreneurs and small business owners create websites. He is also an advocate for combatting the homelessness problem in this country and is offering a grant for nonprofits in finding innovative solutions.  

Michael Barnes is the founder and CEO of Awakened Innovations, Inc.  

Links Michael mentioned:  

Ways to Support and Grow with Us:

#ConfidentStrides #coffeewitht #toniatyler

At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.

Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard.

Connect with COFFEE With T via Confident Strides:

Share with us: What was one of your favorite takeaways from today's show?

Thanks for listening. Before we go, show some love by leaving us a review.

Greg and Tonia talk about retargeting. Greg shares what retargeting it is and what retargeting does and ways we can use it to drive more traffic to our business sites.  

Greg helps businesses who are tired of wasting money marketing online, so they can leverage their investment of the content they already created, using proven solutions to achieve success and get even more customers. Using the top internet powerhouses of traffic, video and reputation.  

Links Greg mentioned:  

Ways to Support and Grow with Us:

#ConfidentStrides #coffeewitht #toniatyler

At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.

Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard.

Connect with COFFEE With T via Confident Strides:

Share with us: What was one of your favorite takeaways from today's show?

Thanks for listening. Before we go, show some love by leaving us a review.

Tonia and Marianne talk about teaching technology while using technology. Marianne has always had a love for learning and using the latest technology and because of her mother and grandmother, she decided to create a company whose focus is on teaching seniors and anyone desiring to stay current on utilizing the latest technology.

Marianne says "I improve the lives of senior citizens by providing them with tools to stay in touch with family and friends. That may include lessons on texting, Facebook, Email, or a number of other activities online."

Links for Marianne:

Ways to Support and Grow with Us:

#ConfidentStrides #coffeewitht #toniatyler

At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.

Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard.

Connect with COFFEE With T via Confident Strides:

Share with us: What was one of your favorite takeaways from today's show?

Thanks for listening. Before we go, show some love by leaving us a review.

Tonia and Reshma talk about Reshma's upcoming book launch.  Reshma shares that her book launch will be apart of her birthday celebration and that Amazon is offering the eBook version free on Oct 29 through Oct 31.   Happy Birthday, Reshma!

Links for Reshma: 

Reshma Bhojwani is an Entrepreneur, Founder of Flourish Bizcenter, a Published Author and has earned her BA in Psychology, a Master’s in Computer Management, and an MBA.

She is a money wisdom coach and helps women in any stage of their divorce (before, during, after) who are stuck in transition, to put together a “get out of jail” financial plan, so that they can become financially independent, not be afraid to leave sooner, and dare to dream.

Reshma wrote the book ‘Pandemic Budgeting & Finances: How to Use Piggy Banks and Stop Counting Sheep’ to teach readers budgeting and financial survival skills during good and bad times. She walks them through the steps she took using money as a tool to transform her life.

Ways to Support and Grow with Us:

Subscribe and Become a Financial SUPPORTOR: https://bit.ly/37qE8pO

#ConfidentStrides #coffeewitht #toniatyler

At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.

Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard.

Connect with COFFEE With T via Confident Strides:

WEBSITE: https://confidentstrides.com/

Share with us: What was one of your favorite takeaways from today's show?

Thanks for listening. Before we go, show some love by leaving us a review.

Tonia and Casey talk about how having a plan and being intentional in earning your college degree can save you both time and money.  Casey graduated high school at 18, earned his bachelor's degree at 19 and his Master's at 21 years of age at a fraction of the cost. Casey says that a four year degree is pushed as the status quo but he says it doesn't need to be.  

Links for Casey: 

Casey's Bio: At the age of 18, I first stepped foot onto my university's campus. Despite being a terrible student in high school, by the age of 19 I was walking across the graduation stage, having completed a Bachelor's degree with almost straight-A's. I did this while working two jobs, going to the gym five days a week, hanging with friends and frequently traveling - all while rarely getting less than eight hours of sleep each night. To me, college was quick, fun, and affordable. Now, I'm passionate about helping students avoid the trap of going hundreds of thousands of dollars in debt for a degree, and want to do everything possible to help people of my generation start off on the right path.

Ways to Support and Grow with Us:

#ConfidentStrides #coffeewitht #toniatyler

At Confident Strides, we believe that if you strengthen the core of an individual, other domains to include relationships and vocation will flourish as a natural byproduct of that empowerment.

Our featured video podcast "Coffee with T" on Confident Strides is a 20-minute conversational interview on different topics ranging personal development to business strategy and entertainment to foster empowerment in others. We believe everyone has story to share. By creating this platform, people can share their wisdom and insight, gain exposure and allow their voices to be heard.

Connect with COFFEE With T via Confident Strides:

Share with us: What was one of your favorite takeaways from today's show?

Thanks for listening. Before we go, show some love by leaving us a review.