Let's talk about something out of the norm today on the show - Cognitive Behavioral Therapy (CBT), How To Use Its Principles On Yourself In Daily Life

Cognitive Behavioral Therapy (CBT) - How To Use Its Principles On Yourself In Daily Life

The Jay Allen Show is a podcast of the broadcast that can be heard on Safety FM. The show is an ongoing discussion of safety cultures, personal safety, human organizational performance, system safety, and PLUS the things Jay wants to discuss from his or his guest point of view.

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Cognitive Behavioral Therapy (CBT) - How To Use Its Principles On Yourself In Daily Life

Cognitive Behavioral Therapy (CBT) - How To Use Its Principles On Yourself In Daily Life

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