Ease into sleep with this calm bedtime reading on color, a peaceful way to help with insomnia and restless nights. Benjamin’s soothing voice explores the science and perception of color, its role in art and culture, and the ways humans and animals experience the spectrum of light. His gentle cadence turns vivid details into soft, fact-filled narration that relaxes the mind. This is not whispering or hypnosis—just calm storytelling and education designed to reduce stress, ease anxiety, and bring deep rest. Press play, close your eyes, and let the world of color guide you into dreams.

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This content is derived from the Wikipedia article on Color, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Read the full article: Wikipedia – Color.

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