Hunger makes us reach for the food that provides us with what we need at that moment. But there are different types of hunger and our brain and our stomach tell us that there are needs that must be filled by connections with people and not just our favourite comfort food. A new study shows that even one day of being alone makes our brain respond as if we’ve been fasting. Food feeds us and fills us up, as does connections.  <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Hunger makes us reach for the food that provides us with what we need at that moment. But there are different types of hunger and our brain and our stomach tell us that there are needs that must be filled by connections with people and not just our favourite comfort food. A new study shows that even one day of being alone makes our brain respond as if we’ve been fasting. Food feeds us and fills us up, as does connections. Hosted on Acast. See acast.com/privacy for more information.

Hunger makes us reach for the food that provides us with what we need at that moment. But there are different types of hunger and our brain and our stomach tell us that there are needs that must be filled by connections with people and not just our favourite comfort food. A new study shows that even one day of being alone makes our brain respond as if we’ve been fasting. Food feeds us and fills us up, as does connections.&nbsp; Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Comfort Food: With Mac & Cheese, You're Never Alone

A life of solitude was imposed on millions of us during the pandemic due to the coronavirus. Being alone is a life chosen deliberately by some; others are just alone, not by choice. We can end up unexpectedly alone and for many, the twists and turns of life, brought us to where we are. Experts and researchers around the world share their insights about what we know about loneliness, we find meaning of it from songs, art, books, films, history and pop culture. We isolate the lessons of loneliness from people like you and people like me who have unique stories to tell and to share. Everyone feels lonely at times. But let’s begin to explore why. My name is Peg Fong, I’m a journalist and an educator who has been fascinated by what loneliness means. We’re not here to solve loneliness. But to add one voice to another so that we are alone together. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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Health & Fitness

Mental Health

A life of solitude was imposed on millions of us during the pandemic due to the coronavirus. Being alone is a life chosen deliberately by some; others are just alone, not by choice. We can end up unexpectedly alone and for many, the twists and turns of life, brought us to where we are. Experts and researchers around the world share their insights about what we know about loneliness, we find meaning of it from songs, art, books, films, history and pop culture. We isolate the lessons of loneliness from people like you and people like me who have unique stories to tell and to share. Everyone feels lonely at times. But let’s begin to explore why. My name is Peg Fong, I’m a journalist and an educator who has been fascinated by what loneliness means. We’re not here to solve loneliness. But to add one voice to another so that we are alone together. Hosted on Acast. See acast.com/privacy for more information.

A life of solitude was imposed on millions of us during the pandemic due to the coronavirus. Being alone is a life chosen deliberately by some; others are just alone, not by choice. We can end up unexpectedly alone and for many, the twists and turns of life, brought us to where we are. Experts and researchers around the world share their insights about what we know about loneliness, we find meaning of it from songs, art, books, films, history and pop culture. We isolate the lessons of loneliness from people like you and people like me who have unique stories to tell and to share. Everyone feels lonely at times. But let’s begin to explore why. My name is Peg Fong, I’m a journalist and an educator who has been fascinated by what loneliness means. We’re not here to solve loneliness. But to add one voice to another so that we are alone together. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Comfort Food: With Mac & Cheese, You're Never Alone

Comfort Food: With Mac & Cheese, You're Never Alone

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