We all have challenges. We are all human. However, the difference between people who blow it up and truly expand in life, and those who stay stuck is the ones were faced with the challenges always find a way to push through. Change your standards change your life. If you need help or support and or Assistance reach out to me, [email protected].

Check out this weeks commitment go podcast as I explain the story of 3 feet from gold to my seven-year-old son and initial takeaways for us all. As always if you need help or support reach out to me at Dr.troy@ commitandgo.com.

Whether it’s the holidays or any other time of year, when you know, big things are coming up find a way to pre-frame yourself. And yes, guess what even the little things matter. Pre-framed the game and you win. Need to support on the journey contact me yet [email protected]

Learn to say no to distractions and you’ll instantly improve your life your business and your relationships. Need help or assistance in this area email me at

Drtroy@ commitandgo.com.

Delving into the world of possibility when you just push through be scared, but do it anyway. Ready for your next level check out www.the octagon.life or reach out to me at Dr [email protected]

Check out today’s commit and go podcast! And if you find that you need help and or support and getting to where it is that you wanna go and digging in life and business email me for an interview at

[email protected]

We are all faced with trials, tribulations and challenges, but when you push through it, you will always find another version of yourself on the other side when you can be proud of one that will teach you lessons and help you push through challenges for the rest of your life. Check out today’s podcast and as always if you need help and or Assistance email me at

[email protected]

Thanks for listening to today’s commit and go podcast. If you know anyone who you think would benefit from the podcast I share here weekly. Please hit that share button and invite them into the circle. Otherwise make sure you hit like make sure that you do the work and as always if you need help or support contact me at [email protected].

Check out this week, commit and go podcast and as always if you need any help or support email me at

[email protected]

No standards. No non-negotiables? These two things can explain why you don’t have what you want in your life or business right now. Tune in to today’s commit and go podcast. Tired of the same sh*t, want more? Email me [email protected] and let’s chat down where you are, where you want to go and what it will take to get there!!