Commit and Go

Commit and Go

By Dr. Troy DukowitzEducationSelf-Improvement
Download on the App Store

Commit and Go episodes

  • 112: Slow down or you'll cut yourself
    So many times we are in a hurry to get things done, only to find on the otherside rarely lies the results we were looking for. Imagine what would happen by taking time to be more focused and in the moment.  give it a try today!  As always, thanks for listening to the CNG podcast!
    Don't forget to share with your friends, families and co-workers!
    8 min
  • 111: Why are you always so late?
    We get on our own children about moving, being late and yet we are a direct mirror of time and focus.  Check out todays podcast and uncover how this thought about time is wrecking other areas of your life!
    7 min
  • 109: Fall Back, You May Fall Down.
    Give a listen to today's podcast and truly tune into what it would take for you to stay up, if you fall back on goals, targets or programs you are working on.  The lessons invaluable and the results worth it!
    8 min
  • 108: Showing Appreciation
    Not enough in this world and add this to your daily routine and it is going to literally transform your relationships, your business and your love of self.  Give a listen to todays CNG podcast and MAKE SURE to take the ACTIONS at the end!
    8 min
  • 107: Don't fool yourself, you are consistent!
    Consistency is king and in fact your results today are due in part to the consistent habits you take daily.  Take a listen to Dr. Duke's insights and how by simply making one small shift in your consistency can yeild the results you are looking for!
    8 min
  • 105: You Can't Win if you Don't get in!
    So many people talk about wanting change..wanting more. but when its time to do the work, the seek out excuses and reasons why they can't do the work.  
    Let's have a real conversation about getting int he game. playing bigger and truly getting results vs living by your reasons!
    8 min
  • 104: Don't be an Askhole
    FedEx kinkos, guided me on my most recent purchase.  I was willing to ask and take the advise of the professional and they were able to guide mt o getting exactly what i wanate for my most recent live program. How many times do we ask for advice, but don't take it?
    Yeah, it may not pay off, but it can also 10x your results!
    6 min
  • 103: Facebook Armageddon
    Facebook goes down and the rumors start.  You are either a part of the strories or have your own methods of crazy ass sedation.  tune in to todays Podcast then identify where your crazy obsessions may be.
    8 min

About Commit and Go

From the publisher's feed

A podcast for ACTION. Enough with the mental masterbation you commonly see in "motivational" podcasts - we steer clear of the feel good and push you into the land of RESULTS. Get ready.

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