Commitment Phobe
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Commitment Phobe episodes

  • Ep. 3: It's Never About Them with Aimee Batuski

    When you’re in a relationship, opening up about your intimate desires can be scary — but it doesn’t have to be! If you feel the fear of rejection is interfering with your ability to be emotionally vulnerable with your partner, then it’s time to ask yourself “What DO I want? What would turn ME on?” to start the journey to discover self-love and trust your emotions so you can have the fulfilling relationships of your dreams.

     

    On this episode, I have the pleasure of talking with my former life and intimacy coach and host of the podcast With Pleasure, Aimee Batuski. She’s dedicated to helping womxn have pleasurable sex and satisfying lives by creating deeply intimate connections. Aimee’s POWERFUL advice will give you the freedom to express yourself through your emotions, desires, and truths to develop the confidence to ask for what YOU want in relationships! 

     

    We’re diving into:

     

    • Why getting to the truth of what YOU desire will guide you to have thriving relationships
    • Comparing the masculine versus feminine energy perspective, and why the feminine can be hardest to embrace
    • Aimee gets personal with a relationship story that helped her AWAKEN her sexuality, discover the feminine, and trust her desires
    • These AMAZING tips will help you ask for what you want in your relationships (and get it!)
    • Why Aimee believes the ONE thing is most important to own and express your desires with your partner
    • This KEY thing is impacting why you blame others when you don’t think you’re getting what you want (and how you can change your mindset to have the relationships you desire!)
    • What you MUST do to free your emotions, embrace pleasure, and allow your partner to see the real YOU!
    • Simple steps to take personal responsibility of your jealousy and turn it into something sexually satisfying
    • Why Aimee thinks ALL relationships should be considered “practice”, and how it can help you build the confidence to express your desires in the future
    • And so much more!

     

    Follow Aimee on Instagram: https://instagram.com/aimeebatuski

     

    Connect with Aimee through her website: https://www.aimeebatuski.com

     

    If you are interested in more of Aimee’s relationship tools or upcoming programs and retreats, then follow Desire on Fire on Instagram: https://www.instagram.com/desireonfire

     

    Learn more about what I do as an Intuitive Coach and connect with me at my website: https://www.tanaimilgram.com

     

    Connect with me on Instagram to continue the conversation and get updates about the podcast: https://www.instagram.com/tanaimilgram

    52 min
  • Ep. 2: Self-Expression is Key

    Honest and open communication in a relationship can be a struggle (especially if you or your partner are coping with commitment phobia) but it’s not impossible! YOU have the power to break the patterns in your life that keep you from fully committing to relationships by communicating freely and honestly with your partner. Join me for this episode as I explore why self-expression is KEY in creating meaningful, open, and loving relationships that last (even if you break up!) and what you can do to gain the confidence to free your voice.

     

    I’m diving into:

     

    • Why you must be clear in understanding and communicating YOUR definition of “commitment” in a relationship
    • My experience growing up in a family dynamic where I felt I couldn’t express myself and be heard, and how it affected my ability to communicate with men later on
    • How to honor your truths and speak your mind - because you ARE worthy of being listened to!
    • What is REALLY going on when someone isn’t openly communicating about their inability to commit (and why it’s not your fault!)
    • Why you can’t wait for “the one” to finally be open and communicate your truths (and what you should be practicing instead)
    • These TOP TIPS will help you shine light on the parts of yourself you hide so you can feel confident and safe sharing your thoughts with others
    • I share a personal relationship story where my inability to communicate honestly led me to judge and lie to my partner
    • What you can do to communicate YOUR needs honestly to improve your confidence, respect your partner, and stop the cycle of fear of commitment
    • Why there’s NO threat of being stuck in a relationship if you are honoring your truths and expressing yourself freely
    • And much more!
    54 min
  • Ep 1: When I Called Myself a Commitment Phobe

    Do you feel desperate to be in a relationship and be vulnerable and intimate with someone but at the same time when someone starts wanting a committed relationship with you, you feel terrified and trapped?

     

    Yeah? I’ve been there, too.

     

    Don’t let fear or anxiety sabotage your opportunity to make an intimate connection! Join me in this very first episode of the Commitment Phobe podcast as I share my journey as a “commitment phobe,” how it became a huge part of my identity and inspired a big part of shifts in life and business. 

     

    I’m so excited for you to join me as I share everything I’ve learned over the past 10 years, what it REALLY comes down to at the end of the day when we’re talking about commitment phobia, and what to focus on so that you can start letting in someone else’s love and creating the truly committed and vulnerable relationships you desire.

     

    I’m diving into:

     

    • 2 spoilers about commitment phobia
    • The recurrent relationship patterns I found myself falling into, and how I’m breaking the cycle
    • A better understanding of why you or someone you love can’t commit or be vulnerable with a partner
    • What’s REALLY going on when someone can’t create a committed relationship with someone else
    • My FAVORITE advice for commitment phobes to break the cycle of fear and anxiety and start loving every part of yourself
    • And much more!

     

    Connect with me on Instagram to continue the conversation: https://www.instagram.com/tanaimilgram

    17 min

About Commitment Phobe

From the publisher's feed

When you really think about it, we commit to things all the time, so what is it that we’re really afraid of when it comes to relationships?