Today's Mental Monday episode challenges the popular belief that all comparison is "bad". 
 
Lindsey gives you an actionable mindset exercise to help you discern when these feelings are helping you or hurting you. 
 
-------------------- 
 
Our popular course, The Mindful Competitor Project, gives you hands-on mindfulness exercises, complete with scripts and downloadable audio-guided visualizations. 
 
Check it out here: <a href='https://www.positiveperformancetraining.com/mindful-competitors'>https://www.positiveperformancetraining.com/mindful-competitors</a>

Today's Mental Monday episode challenges the popular belief that all comparison is "bad". Lindsey gives you an actionable mindset exercise to help you discern when these feelings are helping you or hurting you. -------------------- Our popular course, The Mindful Competitor Project, gives you hands-on mindfulness exercises, complete with scripts and downloadable audio-guided visualizations. Check it out here: https://www.positiveperformancetraining.com/mindful-competitors

Today's Mental Monday episode challenges the popular belief that all comparison is "bad". 
 
Lindsey gives you an actionable mindset exercise to help you discern when these feelings are helping you or hurting you. 
 
-------------------- 
 
Our popular course, The Mindful Competitor Project, gives you hands-on mindfulness exercises, complete with scripts and downloadable audio-guided visualizations. 
 
Check it out here: <a href="https://www.positiveperformancetraining.com/mindful-competitors" rel="noopener noreferrer">https://www.positiveperformancetraining.com/mindful-competitors</a>

Comparison vs. Competition - MM

The Mindset Coach Academy is the go-to podcast for aspiring mental performance coaches who want to train their own minds, coach others effectively, and build a thriving business. Hosted by former professional athlete and mindset coach Lindsey Wilson, this show is a mix of solo episodes and guest interviews that break down the strategies, tools, and business tactics needed to succeed in the mental performance industry. Lindsey built a multiple six-figure coaching business without a sports psychology or business degree, and now she’s here to help you do the same. Whether you want to sharpen your coaching skills, improve your own mindset, or learn how to turn your passion into profit, this podcast will give you the roadmap to make it happen. Subscribe and start building your dream coaching career today.

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Comparison vs. Competition - MM

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